
Hosted by Dr. Raymond Zakhari, NP · EN

In this episode of “Beyond the Pill: Demystifying Evidence, Numbers & Causation in Psychopharmacology,” we pull back the curtain on how psychiatric medications earn their stripes—and what their numbers really mean. You’ll learn: • Why all studies aren’t created equal, from meta-analyses and randomized controlled trials down to cohort studies and case reports, and the ethical or practical reasons behind each design. • How to interpret NNT (Number Needed to Treat) and NNH (Number Needed to Harm) so you can weigh benefits against risks in plain English. • The danger of assuming causation from correlation, illustrated by the classic post hoc ergo propter hoc fallacy—think ice cream sales and shark attacks—and how the Bradford Hill criteria help us tease out true cause-and-effect relationships.Whether you’re a patient curious about why your psychiatrist chose a particular drug or a clinician sharpening your critical-thinking toolkit, this episode will give you the evidence-based perspective you need to make informed decisions—beyond the pill.

The holidays can be a joyful time, but for professionals and recovery. It also brings the unique stressors and challenges that increase the risk of relapse in this episode. Dr. Raymond Zakhari will explore 10 common risk factors that professionals face during the holiday and provide some practical strategies for maintaining sobriety for managing holiday stress and peer pressure to navigating emotional triggers and environmental cues Tune in to learn how to stay resilient focus focused, and connected to what matters most during this festive season.

Much of the benefit of psychotherapy happens between visits. You may have not felt anything during the visit or you may have had a lot more to say. This podcast will help you organize your thoughts and help you do the work of therapy between sessions.

The post Mortem analysis, and failing to achieve your goal, cognitive behavioral therapy strategies to help you achieve your goal

Cognitive behavioral techniques used in therapy to help you change a behavior to improve your health #self-analysis #SelfImprovement #CBT

Alzheimer’s dementia vascular dementia Lewy body dementia: strategies to talk to loved ones who may be suffering with dementia. Medical and psychiatric housecalls in Manhattan