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The Ready State Podcast | Wave AI Podcast Notes
The Ready State Podcast
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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10 episodes
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Episodes
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Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running
01:14:52
2/6/2025
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Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic
01:17:02
1/23/2025
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Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness
01:28:29
1/9/2025
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Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality
01:13:19
12/26/2024
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Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport
01:13:55
12/12/2024
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Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age
00:54:50
11/28/2024
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150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made
00:54:04
11/14/2024
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Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport
00:54:02
10/31/2024
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Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records
01:06:48
10/17/2024
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Chase Jarvis: Taking Risks to Achieve a Life You Love
01:05:26
10/3/2024
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