"The idea of metabolic scoring is to take guilt out of the picture. Because this is not anyone's fault. It's basically a cosmic shift in just our whole lifestyle here in Western civilization." — Dr. Ron Hunninghake

In this episode of the Real Health Podcast, Dr. Ron Hunninghake and Dr. Drew Rose discuss the complexities of metabolic syndrome, its prevalence in the Western world, and the lifestyle factors contributing to it. They emphasize the importance of identifying root causes and implementing personalized health strategies to combat this growing epidemic.

👉 Learn more about Dr. Ron Hunninghake:

https://riordanclinic.org/staff/ron-hunninghake-md/

👉 Learn more about Dr. Drew Rose:

https://riordanclinic.org/staff/drew-rose-do/

👉 Learn more about becoming a co-learner at Riordan Clinic:

https://riordanclinic.org/become-a-patient/

Episode links and resources:

- Learn more about Riordan Clinic: https://riordanclinic.org

- Explore integrative health services: https://riordanclinic.org/services/

- Listen/watch more Real Health Podcast episodes: http://podcast.riordanclinic.org

Topics we explore in this episode include:

metabolic syndrome, metabolic scoring, BMI, triglycerides, HDL, LDL, body compositions, glucose monitors, whole foods, trans fat, GLP-1, food, stress, sleep, support, early detection, metabolic program, social support, individualized care, integrative medicine, real health, Riordan Clinic, Real Health Podcast