Podcast
The Resonant Life
Hosted by Dr. Leila Doolittle · EN
Welcome to The Resonant Life Podcast! A place for groundbreaking modern science and traditional wisdom related discussions on our health, mindset and wellbeing. The goal of this content is provide an outlet for people to learn more about HOW THEIR BODY WORKS OPTIMALLY and why it may not be responding like we all may want it to.
Join your host, Dr. Leila Doolittle DC, IFMCP, CFMP, CLS, LAC and owner of Resonance Wellness and special guests as she stokes your curiosity and enlightens your understanding of the intricate landscape of holistic health.
Each episode features enlightening discussions with experts, practical tips for everyday living, and/or inspiring stories that demonstrate the powerful results of living in harmony with your body and environment.
Join us on this journey to transform your health and expand your horizons, one episode at a time.
20episodes
Episodes
Newest firstAll episodes
Mindset Medicine: Shaping Your Healing Journey with Boris Berjan
Dec 21, 202400:55:52Tap to summarizeIn this episode, we sit down with Boris Berjan, CEO of Theia Health, to explore the transformative power of functional neurology and its ability to restore nervous system function and support deep healing. Boris shares insights into his experiences with complex cases, the role of neuroplasticity in achieving remarkable outcomes, and how Theia Health prioritizes a heart-centered approach to care. Together, we discuss the critical connection between mindset, emotional well-being, and physical health, emphasizing the importance of hope, resilience, and active participation in the healing journey.Key Takeaways:Functional neurology optimizes brain signaling and supports healing.Neuroplasticity enables the nervous system to rewire and recover.Mindset and emotional health are essential components of wellness.A heart-centered, compassionate approach improves patient care.Health journeys are unique and require flexibility, not a one-size-fits-all plan.Aligning with the body’s signals and rhythms creates a path to transformation.Virtual practices, innovative tools, and community support enhance outcomes.Join us as Boris Berjan shares how Theia Health is pioneering a new way forward in functional neurology, empowering individuals to reclaim their health and thrive.Connect with Boris Berjan at https://www.linkedin.com/in/borisberjan/https://www.instagram.com/borisberjan/https://theiahealth.ai/Find Dr. Doolittle here!Instagram @drleiladoolittleResonance Wellness on Instagram @resonancewellnesscollectiveWebsite: www.drleiladoolittle.comLinkedln: www.linkedin.com/in/drleiladoolittle/Youtube: www.youtube.com/@drleiladoolittleFacebook: www.facebook.com/dr.leiladoolittle/
Transcribe →
Creating Abundance In Your Life: The Power of Purpose
Dec 5, 202400:26:39Tap to summarizeSummaryIn this episode of the Resonant Life Podcast, Dr. Leila Doolittle and Dr. Maximilian Ulmer explore the concept of abundance, emphasizing its connection to purpose and health. They discuss personal definitions of abundance, the importance of finding one's passion, and how fulfillment can impact overall well-being. The conversation also touches on navigating seasonal affective disorder and the role of frequency activation in achieving optimal health. Listeners are encouraged to explore their own definitions of abundance and to seek resources for enhancing their wellness journey.TakeawaysAbundance is not just financial; it encompasses love, health, and joy.Finding your purpose is essential to experiencing true abundance.Fulfillment can significantly impact health and neurotransmitter production.Creating space for passion in daily life can enhance fulfillment.Seasonal changes can affect mood; it's important to listen to our bodies.Meditation and frequency therapies can support emotional well-being.Abundance flows when we align with our true purpose.Every feeling is valid; it's important to process emotions.True health comes from within and is supported by alignment with purpose.Resources and community can aid in the journey towards wellness.Sound Bites"Abundance is the alignment with your purpose.""Life is just full of abundant moments.""Every feeling is good. Just lingering in it is not."Find me here!Dr. Leila On Instagram @drleiladoolittleResonance Wellness on Instagram @resonancewellnesscollectiveWebsite: www.drleiladoolittle.comLinkedln: www.linkedin.com/in/drleiladoolittle/Youtube: www.youtube.com/@drleiladoolittleFacebook: www.facebook.com/dr.leiladoolittle/Connect with Dr. UlmerInstagram: @dr_maximilian1111LinkedIn: https://www.linkedin.com/in/dr-maximilian-takara-ulmer-182101ba
Transcribe →
Redefining Wealth: How Health Choices Shape Your Future
Nov 28, 202400:31:52Tap to summarizeIn this episode of the Resonant Life podcast, Dr. Leila Doolittle and Chris Buchanan FMCHC discuss the importance of investing in one's health and the ripple effect it has on family and community. They explore how personal health journeys can inspire others, especially children, and emphasize the need for deep motivation and accountability in wellness. The conversation introduces the Transcend program, a structured health plan designed to optimize health through community support and tailored guidance. They also reflect on their personal experiences with health challenges and the value of having a comprehensive, organized approach to health management.Find me here!Dr. Leila On Instagram @drleiladoolittleResonance Wellness on Instagram @resonancewellnesscollectiveWebsite: www.drleiladoolittle.comLinkedln: www.linkedin.com/in/drleiladoolittle/Youtube: www.youtube.com/@drleiladoolittleFacebook: www.facebook.com/dr.leiladoolittle/Ready to transform your health? The Transcend 360 Bronze Membership Program is on special now for just $499 until 12/2 (usually $1,184)! Don’t miss this chance to invest in yourself or gift it to someone you love. Listeners who book a discovery call with me get a special additional discount for just $399 so book your complementary discovery call and mention this podcast episode for an additional $100 OFF! https://l.bttr.to/JmJTr
Transcribe →
Lessons from My Healing Journey: Finding Balance in Hormone Health with Dr. Leila Doolittle
Nov 21, 202400:34:47Tap to summarizeIn this enlightening episode of The Resonant Life Podcast, Dr. Leila Doolittle dives deep into the world of hormone health, blending her professional expertise in functional medicine with insights from her personal health journey. She unpacks the root causes of hormone imbalances and discusses how factors like stress, poor nutrition, and inadequate detoxification can disrupt hormonal harmony.Dr. Doolittle highlights the importance of comprehensive testing, nutritional support, and sourcing key hormone-building blocks from your diet. She also shares her perspective on the power of personalized health plans and innovative tools like methylene blue to support hormone balance and brain function.With her holistic approach, Dr. Doolittle provides practical strategies for achieving optimal hormone health, making this episode a must-listen for anyone seeking balance and vitality.Find me here!Dr. Leila On Instagram @drleiladoolittleResonance Wellness on Instagram @resonancewellnesscollectiveWebsite: www.drleiladoolittle.comLinkedln: www.linkedin.com/in/drleiladoolittle/Youtube: www.youtube.com/@drleiladoolittleFacebook: www.facebook.com/dr.leiladoolittle/Enjoy my blogpost on women’s hormone health here: https://www.drleiladoolittle.com/post/hormone-healthInterested in MitoZen use code for discount: DRLEILADOOLITTLE at https://www.mitozen.club/?ref=ocastumvBook a discovery call with me: https://l.bttr.to/JmJTrGet to the root cause and heal with my program Transcend 360: https://www.drleiladoolittle.com/transcend
Transcribe →
Exploring Cellular Harmony: How Coherence Affects Daily Life with Dr. Maximilian Ulmer
Nov 7, 202400:32:58Tap to summarizeWelcome to The Resonant Life Podcast! In today’s episode, Dr. Leila Doolittle sits down with Dr. Maximilian Ulmer to explore the profound concept of coherence in cellular nutrition and its impact on our daily lives. They dive into how the quality of nutrients, water, and light shapes cellular function, emphasizing how essential coherence is for optimal health and well-being. Together, they discuss the importance of sourcing high-quality nutrients, staying hydrated, and adjusting routines with the seasons. Dr. Ulmer also sheds light on morning routines, emotional coherence through laughter, and the scientific grounding of movement practices like Qigong. They round out the conversation with insights on how mindset and imagination can transform health outcomes. Tune in as we explore how coherence influences everything from our cells to our sense of balance in the world around us.Find me here!Dr. Leila On Instagram @drleiladoolittleResonance Wellness on Instagram @resonancewellnesscollectiveWebsite: www.drleiladoolittle.comLinkedln: www.linkedin.com/in/drleiladoolittle/Youtube: www.youtube.com/@drleiladoolittleFacebook: www.facebook.com/dr.leiladoolittle/Connect with Dr. UlmerInstagram: @dr_maximilian1111 LinkedIn: https://www.linkedin.com/in/dr-maximilian-takara-ulmer-182101ba
Transcribe →
Unlocking the Power of Bio-Harmonic Technology with Dr. Steven Schwartz
Nov 2, 202400:44:06Tap to summarizeIn this exciting episode, Dr. Stephen Schwartz takes us on a journey into the world of bio-harmonic technology and frequency therapies! From his roots in chiropractic and sports medicine to his discovery of energy medicine, Dr. Schwartz shares the powerful role that sound and vibration play in the healing process. We dive deep into pathophysiology, explore how vibroacoustic therapies can elevate health, and get a glimpse into the future of frequency-based therapies to optimize wellness. Tune in for an inspiring conversation that challenges conventional approaches and opens new doors to holistic healing!Find me here!Dr. Leila On Instagram @drleiladoolittleResonance Wellness on Instagram @resonancewellnesscollectiveBook a Bioharmonic Session here! https://l.bttr.to/llYhxWebsite: www.drleiladoolittle.comLinkedln: www.linkedin.com/in/drleiladoolittle/Youtube: www.youtube.com/@drleiladoolittleFacebook: www.facebook.com/dr.leiladoolittle/Connect with Dr. Schwartz@drstevenschwartz@bioharmonic_technologiesWebsite: https://bioharmonictechnologies.com/Youtube: https://www.youtube.com/@bioharmonic_technologiesFacebook: https://www.facebook.com/drstevenschwartzdchttps://www.facebook.com/bioharmonictechnologies
Transcribe →
The Brain-Body Connection: Insights from Functional Neurology with Dr. Leila Doolittle
Oct 24, 202400:43:29Tap to summarizeIn this episode of The Resonant Life Podcast, Dr. Leila Doolittle delves into the principles of functional medicine and functional neurology, emphasizing the importance of a holistic approach to health. She discusses the significance of understanding root causes of health issues, the intricate connection between the gut and brain, and the impact of stress on the nervous system. Dr. Doolittle also highlights the body's detoxification pathways and the role of circadian rhythms in maintaining hormonal balance. The episode concludes with a call to action for listeners to embrace these principles for optimal wellness.Key Takeaways:Functional medicine focuses on restoring function and optimizing health.Understanding root causes is crucial for addressing health concerns.The gut-brain axis plays a significant role in overall health.Stress can disrupt the nervous system and impact health.Detoxification pathways are essential for maintaining health.Circadian rhythms influence hormonal balance and overall wellness.Food can be used as medicine to support health.Holistic approaches consider the interplay of body systems.The nervous system's health is vital for optimal function.Listeners are encouraged to take proactive steps towards wellness.Find me here!Dr. Leila On Instagram @drleiladoolittleResonance Wellness on Instagram @resonancewellnesscollectiveWebsite: www.drleiladoolittle.comLinkedln: www.linkedin.com/in/drleiladoolittle/Youtube: www.youtube.com/@drleiladoolittleFacebook: www.facebook.com/dr.leiladoolittle/
Transcribe →
Health Wisdom in the Digital Age: Investing in What Truly Matters with Chris Buchanan FMCHC
Oct 17, 202401:12:30Tap to summarizeIn this enlightening conversation, Dr. Leila Doolittle and Chris Buchanan discuss the importance of investing wisely in health, focusing on quality supplements and food choices. They emphasize the need for a mindset shift towards viewing food as medicine and the value of investing in oneself for long-term health benefits. The discussion also touches on the financial aspects of health investments and the impact of personal well-being on professional success.Next we dive into the empowering role individuals play in their own health journeys, highlighting the importance of taking an active role in personal wellness. They discuss how knowledge, actionable steps, and guidance from health coaches can make all the difference in overcoming challenges like information overload and environmental toxins. The conversation also highlights the value of community support, sharing transformative success stories from health coaching that illustrate the impact of feeling understood and connected. They explore the benefits of the Transcend 360 program at Resonance Wellness and the universal health pillars that enable individuals to unlock their body’s innate ability to heal. This episode reinforces the power of simple, accessible health principles and the profound changes they can create when paired with the right support and environment.Thanks for tuning in! Let's connect!Chris Buchanan: https://www.drleiladoolittle.com/about-1/chrisbuchananSchedule with Chris: https://l.bttr.to/Pc0VqRead more: https://www.drleiladoolittle.com/post/health-and-wellness-coachingDr. Leila On Instagram @drleiladoolittleResonance Wellness on Instagram @resonancewellnesscollectiveWebsite: www.drleiladoolittle.comLinkedln: www.linkedin.com/in/drleiladoolittle/Youtube: www.youtube.com/@drleiladoolittleFacebook: www.facebook.com/dr.leiladoolittle/
Transcribe →
Minerals Matter: The Hidden Deficiency in Our Modern Diet with Charles Barber
Oct 10, 202401:01:02Tap to summarizeIn this episode of the Resonant Life Podcast, Dr. Leila Doolittle interviews Charles Barber, CEO and Founder of Crucial Four, discussing the importance of remineralization, particularly focusing on magnesium and water quality. They explore the impact of soil health, the role of herbs and superfoods, and the connection between the microbiome of soil and human health. The conversation delves into the spiritual aspects of nutrition, the effects of trauma on health, and the significance of meditation and personal responsibility in the healing process. Barber shares insights on the historical significance of salt, its health benefits, and the connection between frequency, vibration, and healing. The episode concludes with reflections on ancient wisdom and the journey of self-discovery and healing.Find Us Here:Charles Barber on Instagram: instagram.com/crucialfourShop Crucial Four: crucialfour.comFacebook: facebook.com/crucialfourYoutube: www.youtube.com/@CrucialFOURDr. Leila On Instagram @drleiladoolittleResonance Wellness on Instagram @resonancewellnesscollectiveWebsite: www.drleiladoolittle.comLinkedln: www.linkedin.com/in/drleiladoolittle/Youtube: www.youtube.com/@drleiladoolittleFacebook: www.facebook.com/dr.leiladoolittle/
Transcribe →
The Science of Accountability: Functional Medicine Health Coaching with Chris Buchanan
Oct 3, 202400:53:29Tap to summarizeIn today's episode, Dr. Leila Doolittle interviews Chris Buchanan, a functional medicine health coach with a background in aerospace engineering. They discuss the unique perspective that Chris brings to health coaching and how it offers a fresh perspective compared to the traditional healthcare model. This episode emphasizes the importance of personalized approaches, accountability, and guidance in health coaching. They also discuss the role of supplements and the need to listen to the body's signals. Overall, the conversation highlights the importance of taking a holistic and individualized approach to health and wellness. In this conversation, Chris Buchanan and Dr. Leila Doolittle explore the impact of technology and artificial lighting on our health, as well as the dangers of toxins in sunscreen and other personal care products. The conversation emphasizes the need to simplify and get back to foundational health principles for optimal well-being.Thanks for tuning in! You can find us here: Chris Buchanan: https://www.drleiladoolittle.com/about-1/chrisbuchananSchedule with Chris: https://l.bttr.to/Pc0VqRead more: https://www.drleiladoolittle.com/post/health-and-wellness-coachingDr. Leila On Instagram @drleiladoolittleResonance Wellness on Instagram @resonancewellnesscollective Website: www.drleiladoolittle.com Linkedln: www.linkedin.com/in/drleiladoolittle/ Youtube: www.youtube.com/@drleiladoolittleFacebook: www.facebook.com/dr.leiladoolittle/
Transcribe →