A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
939 episodes•
The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
01:16:438/28/2025
Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
02:12:048/25/2025
Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute
02:34:138/18/2025
ROLL ON: The State of Podcasting In 2025
01:35:298/14/2025
Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America
02:00:458/11/2025
Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance
02:07:498/4/2025
Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment
02:14:237/31/2025
The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness
01:46:317/28/2025
Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance
02:08:417/21/2025
Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life
