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This week I speak is a solo where we dive into shadow work, connecting with the body, and so much more!

In this episode, I talk about:

New Moon energy
Why mindset work only goes so far
What emotional authority actually feels like in real time
The difference between knowing your design and living it
How to regulate your nervous system and build inner safety
Why you don’t need more tools — you need to trust yourself

Wholistic Human Design Academy

EmpowHer Small Group Coaching

1:1 Coaching Package

Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.

THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!

Where you can find Rochelle:
Instagram

Website

YouTube

Email: info@rochellechristiane.com

Links:

Substack

Luna Astrology

Mastery Monday Newsletter

YouTube

The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.

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Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: info@rochellechristiane.com

242. Your Body Speaks: Why Listening to It Will Transform Your Life

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