Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ A Brutally Honest Run With Rob Update: Can I Keep Going? | Days 1-4 | TRJ #179

Four days into Run With Rob Nova Scotia, Rob sits down for a brutally honest update on how the challenge has unfolded so far.

After setting out to complete 14 ultramarathons in 14 days, the physical toll has already become far greater than expected. Rob reflects on the opening four days, the highs of running alongside friends and family, and the growing concern surrounding his knee.

By Day 4, running was no longer possible. Rob was forced to walk and hobble his way through the full 50KM, supported every step of the way by his immediate family through relentless rain, wind and brutal trail conditions.

In this episode, Rob opens up about the pain, frustration and uncertainty he is facing, including the very real possibility that he may not be able to finish what he started.

This is not the update he hoped to give, but it is an honest look at what happens when a massive challenge begins to push the body beyond its limits.

Run With Rob is raising awareness and funds for congenital CMV, with the goal of helping advance universal newborn screening across Canada.

Learn more, follow the journey and support the cause through CMV Canada.

CHAPTERS:

00:00:00 - A Heart to Heart (before RWR) + CMV Canada Half Recap 00:17:47 - Day 1 With Donny! 00:33:44 - Day 2/3 With Derrek! 00:56:18 - Day 4 Recap

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

📍Available on YouTube, Spotify, and Apple Podcasts

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