Strava 👉 https://www.strava.com/athletes/130094426

TIkTok 👉 https://www.tiktok.com/@runwithrobcmv

Instagram 👉 https://www.instagram.com/runwithrobcmv/

Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ Tokyo Marathon Weekend & LA Marathon Prep: Race Plans, Pacing & Predictions | TRJ #158

Tokyo Marathon weekend is here. LA Marathon is two weeks away.

In this episode of The Running Journey (TRJ #158), we break down our full race plans — pacing strategies, confidence levels, taper adjustments, carb loading, and realistic finish time predictions.

Rob is heading into the Tokyo Marathon (World Marathon Major), while Charlie and C-Mo are gearing up for LA. Two very different races. Two very different strategies.

If you're training for a marathon, chasing a sub-3, or trying to nail your race day pacing, this episode is packed with practical insight!

CHAPTERS:

00:00:00 - Our Guest Chris Chris Morrissette

00:05:52 - C-Mo's Training Progress for the LA Marathon

00:16:47 - Olympics Deep Dive...

00:34:40 - Charlie's LA Marathon Training

00:36:57 - Track Calculations Settled Once And For All

00:45:14 - Back to Charlie's Training

00:52:39 - The LA Marathon Gameplan

01:02:56 - Rob's Tokyo Confidence Levels & Pacing Strategies

01:10:04 - Charlie & C-Mo's Big 2027 Race...

01:12:43 - Closing Thoughts & Final Race Predictions

#runningpodcast #runninginjury #marathontraining #marathon #TokyoMarathon #LAMarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

📍Available on YouTube, Spotify, and Apple Podcasts

============================================================