In this Listen Again episode, Sakara founder Whitney Tingle sits down with somatic sex educator and Foria’s Chief Education Officer, Kiana Reeves, for an intimate conversation about libido, embodiment, and what it truly means to experience deep pleasure. Kiana offers grounded and expansive guidance for reconnecting with your body—emotionally, physically, and energetically—to cultivate more ease, intimacy, and joy in your sex life.

This re-release includes refreshed resources aligned with Sakara’s newest offerings to support your journey toward a more radiant, fully expressed you.

Kiana Shares:

The true meaning of libido, and why it’s about much more than desire
Her top practices for self-pleasure and becoming more comfortable in your body
The connection between nervous system regulation, intimacy, and orgasm
How to work through emotional blockages or shame around sex
Rituals and tools (including plant-based formulas) that support sensual wellness

About Kiana:

Kiana Reeves is a leading voice in the sexual wellness movement—a teacher, practitioner, and speaker whose work integrates the emotional, biological, social, and spiritual aspects of sex and intimacy. For over a decade, she has studied and taught across the realms of embodiment, pleasure, birth, and holistic wellness.

As Chief Education Officer at Foria, Kiana has helped shape the brand’s educational platform and community, drawing from her background as a certified somatic sex educator and sexological bodyworker, embodiment and intimacy coach, certified full-spectrum doula, and mother.

Her work has been featured in Rolling Stone, Cosmopolitan, Well + Good, Byrdie, Goop, Women's Health, Men’s Health, and more. She has appeared on major podcasts including Sex With Emily, The Fullest, The Bedside Podcast, and Sakara Life, and has spoken at industry-leading events such as SXSW. She teaches regularly in workshops across the globe and online.

For more information from Kiana, and to stay connected, visit her website at www.kianareeves.com or www.therosemap.com, her ‘go at your own pace women's sexual embodiment and pleasure program’.