Podcast
The SavvyCast
Hosted by Jamie Tarence · EN
The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let's talk.
44episodes
Episodes
Newest firstAll episodes
Our Family is Growing, We’re Going to be Grandparents!
Dec 20, 202400:25:51Tap to summarizeI’m so excited to announce that my daughter Ellie and her husband Sean are expecting their first baby in June! Episode At A Glance: This week on The SavvyCast, my husband Zane and I sat down with our daughter Ellie Hiller and son in law Sean Hiller to talk about their exciting news! They are expecting their first child in June 2025, and Zane and I are beyond thrilled for them and for our first grandchild! In this episode, we discuss Ellie and Sean’s parenting goals, Ellie shares about her pregnancy so far, and Zane and I talk about being grandparents. Questions Answered In This Episode: What are some of your goals as parents? What kind of parenting style do you hope to embody? How has Ellie’s pregnancy been so far? Has Ellie adjusted her fitness preferences in pregnancy? What do Zane and Jamie want their grandparent names to be? Resources Mentioned In This Episode: Connect with Vulcan Nutrition on Instagram: @the_vulcan_nutrition Connect with Ellie Hiller on Instagram: @elliehiller I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be so appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! If you enjoyed this episode, check out the ones below: Matchmaking, Dating, and Finding your Soulmate with Alessandra Conti My Finally Complete Baker’s Pantry
Transcribe →Rebounding with JumpSport: A Safe, Low-Impact Fitness Practice for Midlife Women
Dec 13, 202400:43:53Tap to summarizeSteve Carver of JumpSport shares all about the benefits of rebounding, and why this is a great form of exercise for midlife women. Episode At A Glance: This week on The SavvyCast, I am sharing all about my new fitness obsession- rebounding! There are so many health benefits to rebounding, as it is one of the safest forms of exercise and is great for cardiovascular health. In this episode, Steve Carver joins me to tell listeners about his company JumpSport and the science behind rebounding. What Is JumpSport? JumpSport is a company that makes rebounders, or “fitness trampolines.” These trampolines are small enough to store in your home and are an extremely safe and effective form of exercise. There are so many benefits to “jumping,” from building cardiovascular strength to increasing your lymphatic flow to improving balance and more. JumpSport rebounders are 40% easier on joints than other trampolines, and their Silent FlexBounce™ System does away with those annoying squeaks! Questions Answered In This Episode: Why is rebounding an effective form of exercise? Who could benefit from using a rebounder? What makes JumpSport rebounders different from others? Resources Mentioned In This Episode: JumpSport.com- Get 10% off with code FAMILYSAVVY on a 300 or 500 series rebounder IJumpInstead.com I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be so appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! If you enjoyed this episode, check out the ones below: Detoxing and Energizing your Body with Infrared Light Therapy Introducing Mid Life Savvy
Transcribe →Emergency Preparedness with Jase Case's Aaron Asay
Dec 6, 202400:44:41Tap to summarizeThis week Aaron Asay joins me to share about disaster relief. Episode at A Glance: This week on The SavvyCast, Aaron Asay joins me to talk about preparing for disaster. Aaron shares how Jase Case can help with disaster relief and emergency preparedness! No one wants to think about the worst case scenario, but it is important to plan ahead for uncertainty. Being prepared leads to peace of mind, and I hope this episode is helpful to you! Who Is Aaron Asay? Aaron Asay is an accomplished medical professional specializing in austere and disaster medicine. A veteran of the U.S. Air Force, he served as a CBRNE Trauma Specialist on a disaster response team. Aaron currently serves as the Executive Director of Jase Medical's humanitarian disaster organization and teaches austere and covert medical care to paramedics, military, international law enforcement and humanitarian personnel. Questions Answered In This Episode: What is Jase Case? How can I prepare for disaster now? How can Jade Case help with emergency preparedness? Resources Mentioned In This Episode: Jase Case C2 Mini Foldable Walking Treadmill - use code FAMILY_SAVVY to get $20 off your WalkingPad purchase. I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be so appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! If you enjoyed this episode, check out the ones below: Detoxing and Energizing your Body with Infrared Light Therapy Practical Points from Casey Means’ Viral Tucker Carlson Interview
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How Walmart’s New Clothing Is Making Waves in the Affordable Fashion Market
Sep 1, 2023Tap to summarizeI used to joke about being a "Walmart hater," but recently I have been so impressed by their clothing selection! This week I am sharing some of my favorite stylish, affordable fall fashion from Walmart. Episode At A Glance: This week on The SavvyCast, I am sharing all about my newfound love for Walmart's clothing. If you're anything like me, you may have underestimated Walmart's fashion finds in the past, but I am here to tell you that they have stepped up their fashion game as of late! In this episode, I not only share my favorite fashion finds, but I also discuss why I love using Walmart +. How Does Walmart + Work? Walmart + is Walmart's membership program that offers members a wide range of amazing benefits! From same-day delivery service to fuel discounts to free shipping and more, the subscription is well worth the money in my book. Additionally, the membership makes it so much easier to navigate returns and exchanges, because you can scan your phone at checkout and have receipts automatically sent to your inbox. By using my referral link, you can receive $20 off your first purchase! What Is LTK? LTK, or Like To Know It, is a site where influencers can link their favorite products all in one place to make them shoppable. It makes it possible to “follow” your favorite content creators to stay up to date on the products they are loving. Influencers earn a small commission when users shop their links, so this is an amazing way to support Family Savvy! And of course, I make sure to only recommend products I love myself. Resources Mentioned In This Episode: Walmart Finds on my LTK Free Assembly Women's Cropped Wide High Rise Straight Jeans Time and Tru Women's Diamond Quilt Vest Free Assembly Women's Belted Utility Mini Dress with Long Sleeves Time and Tru Women's Mock Neck Cable Vest Sweater Time and Tru Women's Asymmetrical Faux Leather Jacket I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! If you like this podcast, check these out: It’s Wedding Week: Last Minute To-Do List + a Few Mother of the Bride Tips Baccarat Rouge 540 is Splurge Worthy (But You Can Enjoy It for Less)
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