The Self-Healing School is a year-long membership space to help women come home to themselves.

For so long, we’ve been taught to look outside of ourselves for love, acceptance, belonging, safety, peace, and happiness. This school helps you remember that all of that already lives inside you.

It’s about remembering or maybe learning for the first time that you are your own soulmate.

You’re the one who will never leave you.

No matter where you go, how old you get, or who comes in and out of your life, you’ll always be there.

Every shower, every vacation, every day at work, in every relationship...there you are.

Again, you can never leave you.

When I think back to the toxic relationship I used to have with myself, I still tear up.

My version of mirror work was standing in front of the mirror and saying the meanest things I could think of. I wanted to punish myself. I didn’t know it then, but I was living with a kind of self-hate that felt normal and the thought of having to live that way forever…woo, it feels unbearable.

And I know there are so many women still living like that.

It breaks my heart.

7 years ago when I first started working with women, I was a Radical Forgiveness Coach helping them forgive their parents and partners.

But what always felt the most sacred was watching them forgive themselves and them seeing their own beauty, maybe for the first time.

I loved seeing the light that came into their eyes, that said “oh… maybe I am wonderful.” I would get so hyped and that’s the magic I’m after.

Those moments helped me I realize what really matters to me: and it’s helping women heal their relationship with themselves (come home to themselves).

So I dreamed up this space, this temple, this online sanctuary, where women can come to reconnect with themselves, to reawaken the parts of them that have been dimmed by life, love, or their own self-neglect.

Because when we’ve been overdoing, over-giving, living in survival mode, and moving through life’s disappointments and heartbreak…our essence gets dulled. We build walls. We forget what it feels like to be sensual, joyful and alive.

The Self-Healing School is here to change that.

It’s a place where you can tend to your spirit after work, move your body with love, and soothe your nervous system.

In the paid membership tier, you don’t have to search all over YouTube or scroll for hours to find the perfect practice, each month you’ll receive a curated journey of somatic movement rituals, sensual yoga, reflection prompts, and soul-work practices to help you come home to yourself again and again.

And the purpose of it all?

To give women the greatest gift possible: themselves.

A lifelong love story between a woman and her own soul.

To become someone you never want to run away from.

To fall in love with every part of who you are... the soft, fiery, messy, divine, beautiful you.

That’s the mission of The Self-Healing School.

And I can’t wait to walk this path with you.

With so much love,

Essence.

P.S.

This is the kind of work we do inside The Self-Healing School.You’ll learn how to slow down enough to hear what your body’s trying to tell you.

You can take the first step by visiting the Start Here tab and taking The Goddess Quiz.

It’ll show you which feminine energy is guiding your healing right now, and in the workbook, you’ll get goddess wisdom and a grounding practice to help you start feeling rooted today.

www.theselfhealingschool.substack.com

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