Season 2- Episode 1- Building Confidence, Trying New Sports & Tackling Screen Time

In this episode of So You Want Your Kids to Be Great at Sport, hosts Kirk Bowyer and Ben Russell dive into the importance of outdoor play, building confidence in children, and how to create positive sporting experiences for young people.

From overcoming the barriers that stop kids from trying new sports to understanding the impact of screen time on their development, Kirk and Ben share practical advice for parents, coaches, and anyone passionate about helping children enjoy being active.

The conversation also explores the growing popularity of paddle and pickleball, why the environment shapes kids’ enjoyment of sport, and how feedback from parents can improve sports programs and opportunities.

🎧 Highlights include:

Why outdoor play builds skills, confidence, and resilience
Overcoming barriers to trying new sports
Screen time: balancing technology with active lifestyles
The rise of paddle and pickleball as family-friendly sports
Creating positive, pressure-free sporting environments
How parent feedback can shape better sports programs

Packed with practical tips, real-life examples, and inspiring insights, this episode is all about helping kids build confidence, stay active, and develop a lifelong love for sport.

🌐 Learn more about Mini Athletics: Helping children build confidence, coordination, and a love of movement — www.miniathletics.com

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🎧 Produced and Edited by Rob Sillito

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