Hey friend!

Welcome to The Sustainable Weight Loss Podcast  For women approaching 40 and beyond. This show is brought to you by 40 something nutriion Coach/Juice Business Owner who put Pre-Diabetes into Remission THRICE 

This show is for the women in thier 40s who want to do weight loss different. You;ve tried ACV, juice cleanses, cutting out carbs but your midsection won't budge, the hot flushes are RUTHLESS and you've mastered the art of hiding pre menausposal belly to a tee, yet you're still unhappy with the way you look. 

So instead of doing more of the same, let's help you change that! 

Whether you choose the DIY approach  or you want to grab the macros workshp, meal planning template, the juice guide or all the above

You're in the right place friend. 

Grab your coffe, snacks are welcome here, and lets get into it