Podcast
The Tennis Files Podcast
Hosted by Tennis Files LLC · EN
Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
12episodes
Episodes
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TFP 427: Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth
2w ago01:04:25Tap to summarizeOn Episode 427 of The Tennis Files Podcast, I interviewed Dean Hollingworth to talk about how to move faster to every ball and share simple drills that actually work.In this episode, you’ll learn:How amateur tennis players can dramatically improve their movement on courtHow to fit movement work into a busy schedule, time-efficient training methods for 3.0–4.5 playersThe connection between movement, positioning, decision-making, and point outcomes,And much more!I hope you enjoy my interview with Dean! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Tennis Movement MasterclassBaseline PowerDeanhollingworth.comDean’s Instagram
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TFP 426: How We Came Back From 0–3 to Win a Mixed 9.0 Match (Strategy Breakdown)
Feb 400:32:38Tap to summarizeOn Episode 426 of The Tennis Files Podcast, Mehrban Iranshad will break down a real mixed 9.0 match where he and his partner came back from 0–3 to win.In this episode, you’ll learn:How to stay calm and adjust when you fall behind earlyWhy placement matters more than power on serveSmart poaching and positioning in mixed doublesHow to build simple, repeatable doubles patternsPractical strategy tips you can use in your next matchI really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Tennisfilessummit.comTennisfiles.comThe Tennis Files Podcast
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TFP 425: New Babolat Pure Aero 98 & Jet Mach IV: More Feel, Stability, and Spin with Allan Iverson
Jan 2101:07:59Tap to summarizeIn this episode, I sit down with Allan Iverson, Sales Territory Rep for Babolat in San Diego and Arizona, to talk about the latest and greatest in tennis gear.Allan has over 25 years of experience teaching tennis and running pro shops, has appeared on multiple Tennis Summits, and was named Babolat’s Rep of the Year last year. Safe to say—he knows his stuff.We dive into:• The new Babolat Pure Aero 98 (2026) and how it compares to previous versions• The upcoming Jet Mach IV shoe release• New Babolat bags and apparel• And plenty more gear insights every tennis player should knowI hope you enjoy my interview with Allan! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Babolat
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TFP 424: The Only 4 Areas Amateur Tennis Players Should Focus on in 2026 (with Peter Freeman)
Jan 700:39:07Tap to summarizeOn Episode 424 of The Tennis Files Podcast, I’m joined by my longtime friend and elite strategy and technique coach Peter Freeman to break down the only four areas amateur tennis players should focus on in 2026.Instead of chasing endless tips and techniques, Peter explains how simplifying your focus can dramatically improve match results—especially for 3.0–4.5 level players who want to win more without overhauling their entire game.I really hope you enjoy this episode with Pete! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Crunch Time Coaching InstagramTennisfiles.comThe Tennis Files PodcastJoin the Best Year Ever Challenge Here
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TFP 423: John Isner & Sam Querrey Reveal the #1 Mistake Rec Players Must Fix
Dec 1000:12:13Tap to summarizeOn Episode 423 of The Tennis Files Podcast, we had the opportunity to do a quick interview with John Isner and Sam Querrey at the Tennis Creates Gala to talk about the number 1 mistake recreational players must fix.I hope you enjoy my interview with John and Sam! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Sam Querrey InstagramJohn Isner InstagramNothing Major Show Youtube Channel
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TFP 422: How to Grow the Game — Tara Fitzpatrick-Navarro on Expanding Tennis for Kids and Adults
Nov 2600:52:52Tap to summarizeOn Episode 422 of The Tennis Files Podcast, I interviewed the CEO of The USTA Mid Atlantic Foundation, Tara Fitzpatrick-Navarro about expanding tennis for kids and adults.In this episode, you’ll learn about USTA Mid-Atlantic Foundation and its biggest strengths in tennis, how tennis communities impact connections between players, few details about the upcoming Tennis Creates Gala, and much more!I hope you enjoy my interview with Tara! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Tennis Creates GalaUSTA Mid-Atlantic Foundation
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TFP 421: Bridging the Gap Between Recreational Players and Creator-driven Tennis Content with Alex Chan
Nov 1900:52:12Tap to summarizeOn Episode 421 of The Tennis Files Podcast, I interviewed Alex Chan to talk about tennis content creators and how we can continue to grow as a community. Alex has been in the tennis industry for more than 15 years. He is a tennis community expert and content creator focusing on recreational players.On the show, we’ll talk about how he started his tennis content creation, how we can grow the tennis community through social media, how to improve story telling in creating contents, and much more!I hope you enjoy my interview with Alex! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Alex’s Instagram PageTennis Creates Gala
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TFP 420: From D1 Tennis to Content Creator with Kevin Hsieh
Nov 500:38:57Tap to summarizeOn Episode 420 of The Tennis Files Podcast, I interviewed Kevin Hsieh about his journey from D1 Tennis to being a content creator.In this episode, you’ll learn how Kevin got into tennis and then into content creation, his Juniors and college tennis experiences, USTA league tennis experiences, what Kevin is trying to improve in his game, his ups and downs on his journey, and much more!I hope you enjoy my interview with Kevin! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Kevin’s InstagramKevin’s Youtube Channel
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TFP 419: How We Won Super Tri-Level Sectionals + Top Lessons Learned
Oct 2200:24:17Tap to summarizeOn Episode 419 of The Tennis Files Podcast, I will reveal the top lessons I learned from the super tri-level sectionals.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Tennisfilessummit.comTennisfiles.comThe Tennis Files Podcast
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TFP 418: Top 10 Doubles Blunders + Tennis Con 9 Preview with Peter Freeman
Oct 1500:47:49Tap to summarizeOn Episode 418 of The Tennis Files Podcast, Peter Freeman and I will talk about the top 10 doubles blunders and tennis con 9 preview.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.Join Tennis Con 9 Here: tennisfiles.com/tenniscon9
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