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So my first story. Sorry for the quick segue, but I do want to get into the fast five stories. Today's episode of the Toast is brought to you by Nanette Paranoid looks a lot different today than ever before. And the tools we have access to do too. Like Nan it. Think about how obvious it feels to track your sleep, your steps, or how you wouldn't leave your house at your smartphone. Well, it's hard to imagine parenting today without a smart baby monitor that lets you see your baby anytime, anywhere, and so much more. So now it's the best thing, like, if you have a baby, you know, and if you have someone, you know, someone who has a baby, like, get it for them. It's the best gift ever. It's the best smart home monitor system. It connects to your phone and they recently launched an actual monitor. It's called the Smart Baby Monitor system. So it's a dedicated screen for uninterrupted at home viewing paired with the beloved app that everybody know you can see your baby when you want, where you want in crystal clear HD video. I not to brag. I did get the monitor in PR and I posted on my Instagram and you guys, you would have thought I got a Birkin. The way everyone who I know personally and then all my DMs blowing up being like, how'd you get it? How'd you get it? Where can I get it? People have been waiting for Nana to drop this and it's kind of like the drop of the season if I might say. It's really the baby item that we cannot live without. So be the first to take home the new Nanit Smart baby monitor system. Available only@nanit.com go to nanit.com for exclusive deals that you don't want to miss. Nanit.com you guys like you know nan it. I don't need to explain why it's amazing gives such peace of mind, especially for first time moms. But this new monitor system is game changing. I set it up like the second I got it, it was so easy to set up. It took two seconds and it's just so elevated. It's such an elevated experience. Sorry not to brag. Today's episode is also brought to you by Quit with Jones. So vapes pouches. We all know them. I've had my own journey with them. They keep you hooked in a cycle of nicotine spikes, crashes and constant cravings. Plus you're inhaling chemicals or irritating your gu. Quitting is not just about fighting cravings. It's about making better habits. And Jones get that. So Jones is a science backed alternative. There's no smoke, there's no vapor, there's no hidden chemicals. Just a discreet and tasty mint. You pop one in when cravings hit. There's no smell, there's no clouds, there's no stepping outside. It also has a supportive app so when cravings come, you can play quittal. Connect with 10,000 more than 10,000 others who are on the same path. It's a free, fast and surprisingly fun app that's really helpful in your quitting journey. Again, it's science back. So digital support boosts quit rates by 40%. It's a judgment free zone. Jones turns quitting into a positive team effort, not a punishment. As somebody who has successfully quit of Ape, I can tell you there is like a future for you. It can be done. Life on the other side is so amazing. I'm telling you. I know you think you can't do it, but you can. You take the Jones quiz. It'll help you find out your ideal strength of a mint. And if you have a craving, you just take a mint. You trap the pro, track the progress in your app. So if you're ready to take a step toward quitting or even just a safer nicotine option, check out Quit with Jones. Visit Quit with Jones.com toast to take the free quiz and then use Code toast to get $10 off your personalized quitting journey. That's quit with Jones.com toast. Taking back control starts now. Thanks to Quit with Jones for sponsoring today's episode. And just a heads up, the mints do contain nicotine, which is an addictive chemical. Jones is FDA approved and available for those that are 18 and older. Today's episode is also brought to you by Neutral. So everyone's journey with hair issues is different. And the holidays can get really busy and overwhelming quickly. So thoughtful gifts that gifts that encourage slowing down and prioritizing your self care always stand out with Nutrafol Give the Gift of Stronger and Faster Growing Hair an ideal gift for anyone who deserves a boost of confidence and science backed support heading into the new year. So Nutrafol is the number one dermatologist recommended hair growth supplement brand. It's trusted by over one and a half million people who see thicker, stronger, faster growing hair with less shedding in just three to six months. And this holiday season, Neutral is a perfect gift for anyone on your list. Whether it's a mom or an aunt going through menopause, a friend who just had a baby and has experience experiencing postpartum hair shedding, a husband or father who relies on his baseball hat, you know, to cover up that that embarrassing spot, or yourself, or anyone who's just looking to support their overall hair health. It's not about it's probably not something you've ever thought to give as a gift, but you'll be thanking, they'll be thanking you later. It's really a wonderful experience to go on. I've gone on it. Give the gift of confidence this holiday season with Nutrafol. Whether you're treating yourself or someone on your list visibly healthier, thicker hair is the gift that truly keeps on giving. And right now with Nutrafol, they're offering our listeners $10 off your first month subscription plus free shipping. When you go to nutrafol.com and use promo code the toast that's nutrafol.com promo code the toast for $10 off nutrafol.com our promo code is T H E T O A S T and that will get you $10 off. Today's episode is also brought to you by Quince. Here's the thing about being a great gift giver. When you find something really perfect for everyone on your list, you almost don't want to give it away. And that's what happens when you order from Quince. Everything is so soft, so well made really, you're going to be tempted to keep everything for yourself and you can just get something for yourself. Quince pretty much has your whole list covered. Mongolian cashmere sweaters from $50 when you'd normally pay 200 or more. It's the kind of sweater you'll wear on repeat, especially during these cozy seasons. Then there's a denim that really goes with everything. They've got silk tops, skirts for when you need to look put together, cashmere beanies, scarves, down jackets that will actually keep you warm. Italian wool coats, which I feel like is at the top of everybody's list. If you're looking for, like a really chic layering piece, they look designer. The ones from Quince, they feel luxurious. They're made with premium materials. But like everything at Quince, the price won't make you panic. They're way less. They're charging way less than other brands. They work directly with trusted factories. They maintain high standards practices for both craft craftsmanship and ethical practices. They cut out the middlemen and markups. They're able to pass those savings on to you. So find gifts that are so good, you'll want to keep them for yourself with quints. And I can't stress this enough. Quince is a great place to shop for everyone on your list. But most importantly, I gotta put me first. It's also great to shop for yourself at quinn's. Go to quinn's.com toast for free shipping on your order and 365 day returns. They're also now available in Canada. And as the toast being like the number one podcast in Canada, they obviously wanted us to let you guys know that. So head to Quince Q U I n c e.com toast to get free shipping and 365 day returns@quince.com toast that's quince.com t o a s T is it? The winners were announced. I feel like they announced the cast. Nobody actually watches the show. And then, like, I never find out who wins.