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And the Fast 5 stories that you do need to know is brought to you by Skims. Any pain points you might have with underwear bras, especially as you get older and your body starts to change, like, you have more requirements. You can't just be buying, like, any old panty off the rack. Well, before Skims Underwear has, you know, always been very much a challenge for me. And now with skims, I know that they're a trusted brand. Whenever I need a bra, a Bralette undies loungewear, I go straight to skims. They are one of my favorite brands. Actually. I was at the mall and I went to the skim store. Very aesthetic experience. And I can't say enough good things about skims, but I feel like where they really nail it is the sizing. So with bras, with Bralettes, I think a lot of us are walking around not knowing our true bra size and I just feel like, you know, a couple of bra sizes is not enough. We're so different. They carry, I think, over 60 bra sizes at skims, it is really a game changer when it comes to fit and feel and comfortability. I love the bralettes, the fits, Everybody scoop Bralette. I wear all the time because I don't like wearing a bra at home, obviously, but I can't wear no bra and I feel like this is a good middle ground. Also, if you, like, want to walk the dog and you don't want to be like out here just, you know, busting out. Highly recommend the fits. Everybody scoop bralette. Bralettes are kind of touch and go. You know, you want support, but you don't want to have pain. I love that they have adjustable straps. The Skims One Shop our favorite bras and underwears at skims.com after you place your order, be sure to let them know that we sent you. Select podcast in the survey and be sure to select our show in the drop down menu that follows. And if you're looking for the perfect gift for your valentine or for yourself, the Skims Valentine's shop is now open. Today's episode is also brought to you by BetterHelp. Thank you, BetterHelp, for sponsoring today's episode. Sometimes it can feel like everyone has it all together in their love lives, whether married, dating or single. When the truth is, most of us are just still figuring it out and finding our way. So no matter where you are in your romantic journey, therapy can help you find your way. Help you determine what you want, what feels heavy, what feels wrong, what feels right, and how you can take some pressure off of yourself. So February is full of flowers, candy, stuffed animals, and of course, lots of talk about relationships and dating. So no matter where you are, whether you're married, dating or single, or just focusing on you right now, you're right on time. Therapy can help you find your way and see more clearly where you want to be. So Better Help is therapy done entirely online with really quality therapists. They do the initial matching for you so you can focus on your therapy goals. You'll fill out a short questionnaire. It'll help you identify your needs and your preferences and their over 12 years of experience and industry leading Match fulfillment rate means that they typically get it right the first time. If you're not happy with your match, you can switch to a different therapist at any time from their tailored recommendations. They have over 30,000 therapists. BetterHelp is the world's largest online therapy platform. They've served over 6 million people globally and it works. They have an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. If you want to get down with better help, sign up and get 10% off today at betterhelp.com toast that's betterhelp H-E-L-P.com toast betterhelp.com t o a-s dash t thank you Better Help for sponsoring today's episode. Today's episode is also brought to you by a new sponsor, Wetterspoon. I think a lot of you have heard of Manuka Honey. I actually heard about it years ago on the Kardashians. We are obsessed. Wetterspoon is the number one selling Manuka Honey in the US Once you try it, you will know why. So the deal with Wetterspoon Manuka Honey is not your regular Squeeze Bear honey. It's very elevated and special. And Wetter Spoon is one of the only USDA organic Manuka Honey brands on the market. It's sourced exclusively from New Zealand, has naturally occurring wellness benefits from the compound called mgo. It's also a natural prebiotic, so it supports gut gut health and immunity and it coats and soothes your throat, which is essential especially for us taking talking all day. So I have so much Wetterspoon in my home. And Ben comes into bed, he's like, have you heard of this brand Wetter Spoon? I'm like, have you? He ate all of the sucking candies. He's Ben is obsessed with honey, but.