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Today's episode of the Toast is brought to you by Home Chef. I am a tried and true home chef Chef. I've been home chefing for, like, seven, eight years at this point, and I love it so much. It helped me learn how to cook. It helps me think of creative meals to make because sometimes I just have brain fog and I don't know what to make for dinner. And when I get my Home Chef box, there's always something pargy that I know that I'm gonna love. That's, like, creative. With new ingredients, I love to try new things. I love to learn how to make things. That's how I learned how to make some stuffed peppers. It makes cooking simple. Fresh food is delivered, the recipes are easy to follow, and the meals actually taste amazing. Every time I make a home Chef meal, my husband is like, this is my favorite thing that you've ever made. And I'm like, thanks. And it was probably also the easiest for me. So Home Chef is a meal delivery kit. People really love it, myself included. It is rated number one by users of other meal kits for quality, convenience, value, taste, and recipe ease. And they do warn you if a recipe is, like, more difficult if it's intermediate. So if you want to start out simple, you can work your way up with Home Chef. I learned how to make so many things using my home Chef meal kits for a limited time Home Chef is offering our listeners 50% off and free shipping for your first box plus free dessert for life. Go to homechef.com toast that's homechef.com toast for 50% off your first box and free dessert for life. Homechef.com toast must be an active subscriber to receive the free dessert. That's homechef.com toast toast today's episode of the Toast is brought to you by Wayfair. Wayfair, you got just what I need. Wayfair actually has everything that I need. It has had everything that I've needed in my house, in various rooms of my house. Indoor furniture, outdoor furniture. I love my patio set that I got from Wayfair. We were just sitting on it last night during the bounce bowl. Everyone was thoroughly enjoying as we watched TV outside. It was a par delicious vibe. Might I say I love it. For bedroom essentials like little like you know, when you just need things to spice up the place like knickknacks and decorative items, you can get the cutest things on Wayfair. You could also get a bounce house on Wayfair. Like by the way, I was actually looking into doing that and as I sit here reading this ad for Wayfair, I think I might do that because yesterday was such a smash success. We could watch the kids on our Wayfair bounce house from our Wayfair couch. So another amazing part about Wayfair, in addition to their vast array of items, is their convenience. The shipping comes so quick, like they've changed the game in terms of furniture delivery. You used to have to wait weeks for things and now you could have things. I redid my guest room in under 10 days with all items from Wayfair. Dresser, armoire, nightstands, lights, desk, chair, Amazingness, wallpaper. They have designer wallpaper. Get organized, refreshed and back on track this new year. For way less, head to Wayfair.com right now to shop all things home. That's W A Y-F A I R.com Wayfair every style, every home. Today's episode of the Toast is also brought to you by Haya. Haya are kids vitamins that are chewy and tasty and fun. And they make taking vitamins for kids be fun. Because if you can imagine, the idea of giving your children vitamin would sound like a battle. But with Haya, it is the highlight of the day. Everyone's talking, talking about their New Year's resolutions. But here's the one thing that could change and impact Your family for decades to come. Your kids health. With Haya, you are giving your children the essential vitamins that they need. We're talking vitamin D, B12, C, zinc, folate, all the foundational nutrients that support immune health, energy levels, brain function, mood regulation, concentration and the development of strong teeth and bones. Because it's already getting hard enough getting your kids to eat healthy and then you worry like, did you get, did they get everything that they need for the day? All of the vitamins to help them grow into amazing strong human beings. Haya makes that a little bit easier. You don't have to sweat every meal because they are supplementing what the children need. That way they can still, you know, not every meal time has to be a battle trying to get them all the Zinc and the B12 that they need. So we've worked out a special deal with Haya for their best selling children's vitamin. Receive 50 off your first order to claim this deal you must go to hiahealth.com toast. This deal is not available on their regular website. Go to to H I y dash A H E a l T h dot com TOAST and get your kids the full body nourishment they need to grow into healthy adults. And here's something every parent needs to hear. If you're getting your kids to eat vegetables. If getting your kids to eat vegetables feels like an impossible daily battle, Haya's new kids Daily Greens and Superfoods is a total game changer. It's basically chocolate milk stuffed with veggies. It's a greens powder that's packed with 55 plus Whole Foods source ingredients. Just mix one scoop with milk or any non dairy beverage and watch them actually enjoy something that's secretly fueling their growing bodies. Go to H I y a H e a l t h dot com TOAST and get your kids the full body nourishment that they need. Today's episode of the Toast is also brought to you by Armor. Armor Colostrum. Colostrum is nature's superfood. It is for babies, it is for mammals, period. And for adults. We are getting that superfood from Armor colostrum so they harvest bovine colostrum so that we can enjoy the benefits of colostrum which is the most nutrient dense substance on the planet. It's what babies get in their first days of birth and cows produce it and Armor harvests it so that we can enjoy these benefits as well. So some of the benefits of Colostrum are strengthened immune health, fortified gut health, healthy Metabolism, Hair health. Skin health. For me, nail health. I noticed that, like, my cuticle beds are so much less dry and crack and flaky when I am up on my armor grind and fue performance and recovery. So everybody is talking about armor colostrum, and it is for a reason. Because it is like such an easy add to your everyday. It's like a couple teeny tiny scoops. You can either dry scoop them, which is what some people do, not myself, or you can mix them into like 6, 8 ounces of water, guzzle that and be feeling amazing. 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