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And the fast five stories that you need to know are brought to you by the Container Store. If you want to start your year off right, get your R's to the Container Store. They can help you organize any space in your home and pretty much your entire life. And if you don't know how to get started, you, the experts at the Container Store can help you find exactly what you need. So from high quality organizers for your fridge and pantry that make eating healthier a real possibility to closet storage that helps you see what you actually have. They've got solutions at the Container Store. They also can design a custom closet pantry office, even in a garage. Makes everyday life so easy and organized. Plus, their design services are free. So this year, find real solutions for all your resolutions. The best selection and service at the Container Store. The Container Store is like a dreamland for somebody like me. Either you're obsessed with organizing and you, of course, are familiar with the Container Store, or like your New Year's resolution this year is to get your act together. And you've never been to the Container Store. And I'm telling you, it's like the Chocolate Factory. Like, it's the most amazing place. When you think that they don't have things that, like, you need, they make everything like a purse organizer. I'm telling you, a purse acrylic riser. They have everything. I love the Container Store. It's so much fun. Visit the container store@containerstore.com use our code toast at checkout for a discount on your purchase. That's containerstore.com our code is T O A S T for a special discount. They have all different types of aesthetic. I feel like I used to really be into, like acrylic organizers, but now I'm really into, like woven baskets. This is sort of like what I'm dealing with right now. So containerstore.com our code is toast. That'll get you a discount on your purchase when you check out on their website. Containerstore.com code T O A ST for a special discount. Today's episode is also brought to you by Quit with Jones Vapes pouches. If you know, you know you are hooked in a toxic cycle. Nicotine spikes, crashes, constant cravings. Plus you're inhaling chemicals irritating your gums. So quitting is important. And it's not just about fighting cravings. It's about making better habits. And Jones gets that. So with Jones, there's no smoke, no vapor, no hidden chemicals, Just a discreet tasty mint. You pop one in when cravings are hitting. There's no smell, no clouds, no stepping outside. It also comes with a support app, so when cravings come, you can play quittle, connect with different users on the same platform. It's fast, it's easy, and surprisingly fun. They also help you stay social. So cravings last about 60 seconds and Jones is going to help you ride them out without disappearing from the moment. 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