Today on the show, Sarah is joined by Jennifer Hepton, a Certified Conscious Life & Parenting Coach + Hypnobreathwork Facilitator. She works with women in their motherhood journey to move from a place of conditioning and overwhelm to mindfulness and consciousness. Jenn uses her knowledge and training of trauma, hypnobreathwork, neuroscience, neurobiology and mindfulness to support women in their healing so that they can reconnect to their inner wisdom. She and Sarah discuss what conscious parenting truly is, and why it has more to do with you as a parent than your child. They touch on shifting the parenting paradigms, how our childhood wounds affect how we mother, and what steps we can take towards healing our own inner child in order to best parent our own children.

In this episode of The Uncensored Empath:

What conscious parenting is and why it has more to do with you than your child
Why no one is ever truly ready to become a parent
Shifting the paradigm of responding versus reacting
How motherhood makes a path to healing our own inner child
Learning how to give yourself grace as you reparent yourself

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This show is produced by Soulfire Productions