Happy 2025! We’re... 40 & thriving! Unapologetically ourselves! Rising in love! Wild & free! Creating positive change in the world! Being the change we want to see! Unbothered by peoples opinions! Taking radical responsibility of our lives! Creating the life of our dreams! What are you adding to this list?! I just got back from an epic few weeks in breathtaking Thailand - & wow, it was the most epic trip of my life. In today’s episode I’m sharing all the juicy details of my adventures, as well as a general life update since it’s been awhile!

As always, thank you for listening & I’m sending so much love!

_________________________________

Topics of Discussion:

+ My epic Thailand adventure

+ The power of travel & gaining a new perspective

+ 2025 dreams

+ A game-changing dietary change I’ve made

+ My realization on who I can best serve with my work & my upcoming rebrand

+ Plans for the podcast

+ My upcoming yoga retreat in ICELAND (October 2025)

+ And more

_________________________________

ICELAND YOGA RETREAT: OCTOBER 18-25 2025

LEARN MORE & SIGN UP HERE

This is going to be a once in a lifetime kind of trip. Imagine daily yoga w/ yours truly, seeing the northern lights, exploring natural hot springs like the blue lagoon, hiking in volcano caves & black sand beaches, exploring the cities, nature & markets, beautiful accommodations, horseback riding in the countryside, etc. Link below to learn more & sign up! It’s only $500 to hold your spot & it’s filling up quickly, so act fast if you want to reserve your spot.

_________________________________

BRVNDED: Consulting, Branding & Social Media

INSTAGRAM

WEBSITE

_________________________________

Connect with Cortney:

_________________________________

To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll love these classes!