In this engaging throwback episode Alan Mead is joined by frequent guest Dr. Dawn Grimes. They have a thoughtful conversation on mental health, specifically how consuming the news and the media's "outrage machine" can negatively impact daily life. Dr. Mead shares his new strategy of driving his morning commute in complete silence to protect his peace, while Dr. Grimes emphasizes the importance of staying in the present moment rather than dreading future inevitabilities like paying tax quarterlies. The episode wraps up with amusing anecdotes about recognizing distinct voices in public, referencing figures like Howard Stern and former dental school professors with photographic memories.

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