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Fit Sister, if you’ve been feeling stuck lately, I want you to know you’re not alone. Maybe you're battling sugar cravings, overwhelmed with everything on your plate, or just tired of starting over again and again. I see you. And I promise there is hope.

In this episode, we’re talking about four common struggles so many women face in their health journey and how to overcome them with Christ at the center. Together, we’ll break through the lies, shake off the shame, and take simple, powerful steps to move forward in freedom.

This is not about chasing a number on the scale. It’s about surrendering your heart, your habits, and your health to the One who makes all things new.

If you’re ready to rise into the life Jesus called you to live in spirit, mind, and body, my book Get Fit on Purpose is your guide. It’s a discipleship journey to help you break strongholds, build strength, and walk in lasting freedom with Jesus at the center. Search it on Amazon or click the link below to grab your copy.

You are deeply loved. Let’s walk this out together.

📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu

Join the FB Launch Team Now:
https://www.facebook.com/share/g/18ujDoKmRU/?mibextid=wwXIfr

✨SHOW NOTES AND LINKS✨

🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

💌 Email me at crosstrain180@gmail.com

❣ Connect with Marcy on Facebook: Born Again Interiors

🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

💪Let me be your coach!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

✝️ 40 Day Original series:
https://crosstrain180.com/buy-crosstrain180-original-series/

✅ Start your FREE CT180 7-day trial:
https://crosstrain180.com/join-ct180-fitcamp-ondemand/

✅ My YouTube Channel:
https://youtube.com/@crosstrain180withamysmith7

✅ My website: https://crosstrain180.com/

*LET’S BE FRIENDS:

💕 Instagram: @amysmithfit180

💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Ep. 120 Break the Cycle: 4 Things Stealing Your Fitness and Health and How to Overcome Them with Jesus

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