Fit Sister… have you ever felt guilty for taking time to work out, eat well, or simply take care of yourself?

Like you should be doing something for someone else instead?

In this episode, we’re getting real about why so many Christian women believe taking care of themselves is selfish, and what God’s Word actually says.

You’ll learn:
• Why constantly pouring out can leave you exhausted and running on empty
• What Jesus really meant when He said to love your neighbor as yourself
• Why caring for your body is biblical stewardship, not vanity
• How to shift your mindset so your health becomes an act of gratitude, not guilt

This is your permission, Fit Sister, to stop neglecting yourself… and start caring for your body, mind, and spirit in a way that honors the Lord. Are you ready? Let’s jump in.

Listen now and take your next step with Jesus. If this encouraged you: Please share it with a friend and come join us inside the Warrior Women for Jesus Tribe. We’d love to walk with you.

And come join me on YouTube at CrossTrain180 with Amy Smith for Christ-centered workouts and more. We’re walking this out together, with Jesus at the center. Amen.

If you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m praying for you and cheering you on!

📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu

If you loved this episode, don't forget to leave a 5 star rating or review!! I would absolutely love to see it, and it will really help me grow this podcast!! 💗

Join the 'Get Fit on Purpose' FB Launch Team Now:
https://www.facebook.com/share/g/18ujDoKmRU/?mibextid=wwXIfr

✨SHOW NOTES AND LINKS✨

📕 ORDER YOUR COPY OF MY BOOK: GET FIT ON PURPOSE ~ https://a.co/d/1PQz9Hu

💌 Email me at crosstrain180@gmail.com

🏋️‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

💪Let me be your coach!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

✝️ 40 Day Original series:
https://crosstrain180.com/buy-crosstrain180-original-series/

✅ Start your FREE CT180 7-day trial:
https://crosstrain180.com/join-ct180-fitcamp-ondemand/

✅ My YouTube Channel:
https://youtube.com/@crosstrain180withamysmith7

✅ My website: https://crosstrain180.com/

*LET’S BE FRIENDS:

💕 Instagram: @amysmithfit180

💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700