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Owen shares insights from his 30 years of experience, detailing his journey from somatic psychotherapy and Rolfing to co-founding MELD. He explains how MELD integrates somatic mindfulness and polyvagal theory to help men build emotional resilience and form authentic connections. Owen discusses the importance of vulnerability, emotional regulation, and peer support in men's groups, and how these elements contribute to better personal and professional lives. He also touches on the impact of modern culture on men's emotional well-being and provides practical tips for self-awareness and mindfulness. Owen's work has been featured in prominent media outlets, including a TEDx talk, and endorsed by figures like Esther Perel.

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Host Information:

Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter

email: thewayfindershow@gmail.com

We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast.

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Men's Health and Emotional Well-being with Owen Marcus

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