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Jim shares his journey from battling severe health issues to embracing a simpler, outdoor-oriented lifestyle in Nicaragua. He discusses his holistic philosophy on fitness, emphasizing the importance of working smarter, not harder. Jim also highlights the benefits of natural light, proper rest, and social connections for overall well-being. Additionally, he shares insights into his coaching methodologies for both everyday individuals and professional athletes, detailing how he integrates nature and outdoor activities into his training programs. Jim also discusses his plans to build an outdoor gym and offers practical advice on maintaining optimal health.

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Host Information:

Luis Hernandez: Facebook, Instagram, LinkedIn, Twitter

email: thewayfindershow@gmail.com

We want to give a huge shout out to our friend, Jast Collum at 756 Productions, for creating our intro and outro music. This guy is a beast.

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Transformative Fitness Coaching and Outdoor Lifestyle with Jim Laird

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