Episode Highlights With Divya Gupta

Her own story of having her gallbladder removal linked to her thyroid
What’s going on biologically with the liver and gallbladder connection to thyroid issues
Nothing in the body works in isolation, and what symptoms can tell us
The thyroid and liver have a very symbiotic relationship
Three main organs to look at to help support the thyroid: liver, adrenals, and gut
How to support these three organs to support your thyroid
The real story with cortisol and why it isn’t the issue, but we do need to understand it
Ways we can support our liver naturally
The liver isn’t just a detox organ but does hundreds of thousands of other things
How your liver is involved in hormone creation
If you are hypothyroid, you are also more likely to get non-alcoholic fatty liver
T3 to T4 conversion also happens in the liver
Her four pillars to improve health universally are nutrition, exercise, mental health, and sleep
The big offenders to remove from a dietary perspective

Resources We Mention

The Liver & Gallbladder Connection to Hashimotos with Divya Gupta