In this episode, I sit down with Dr. Aly Cohen to explore how everyday chemical exposures affect our health. We discuss the connection between toxins, autoimmune disease, and brain health, and why many of these risks go unnoticed. Dr. Cohen shares simple, practical strategies to reduce exposure without overwhelm, helping us take control of our environment and support long-term wellness.

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Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She is on the faculty of the Academy of Integrative Health and Medicine (AIHM), where she created and manages the environmental medicine curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician- training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases. She has been the recipient of countless awards, including Top Docs NJ in rheumatology from 2016-2023, Top Docs New York Magazine 2023, Top Docs Philadelphia and New York Magazines 2023, Exceptional Women in Medicine 2020-2023, the NJ Healthcare Heroes Award in Education for The Smart Human educational platform in 2015, and the 2016 Burton L. Eichler Award for humanitarianism.

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Join The Smart Human® Health Summit 2026, this summit brings together leading experts in integrative medicine and women’s health.

Learn more and reserve your spot: https://thesmarthuman.learnworlds.com/course/summit-2026

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The Hidden Health Threats in Your Daily Environment