In this episode, I sit down with philosopher Tom Attig to explore a deeper understanding of grief. We talk about why grief is not something to fix or rush through, but a process of relearning how to live after loss. Tom shares how our emotions guide us, how love continues even in absence, and how we can move toward hope and gratitude while still honoring the people we miss.

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Tom Attig is a philosopher and a leading voice in grief education and bereavement. With decades of experience, he has received multiple lifetime achievement awards for his contributions to understanding grief and loss. His work focuses on reframing grief as an active process of relearning how to live, helping individuals, caregivers, and professionals navigate loss with greater compassion, insight, and meaning.

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