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In today's episode we talk about the power of putting pen to paper, and specifically brain dumps, journaling, visualisation and the power of a list!

Make sure you register for 31 to Thriving here, it's a free 31 day coaching experience to help you thrive not just survive, in your life and in your business!

If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

Keep thriving!