Podcast
Thrive in Life & Business
Hosted by Tara Punter · EN
Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, #1 best selling author of Magnificent Mindset, positivity queen and lover of Veuve Clicquot and a swear word, Tara Punter, Founder of The Thriving Business Woman.
Expect mindset moments, money chats, business breakthroughs and real life conversations about building a growing brand, excelling in your career and thriving, not just surviving in life and business.
Be sure to follow on Instagram @thethrivingbusinesswoman
65episodes
Episodes
Newest firstAll episodes
263: Consistency versus life
Mar 2300:21:59Tap to summarizeIn this weeks episode of The Thrive in Life & Business Podcast we're talking about consistency, and what to do when life is lifeing! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
Transcribe →262: Failure, perfectionism, pivoting & self belief, with Amy from Amy Blount Dressage
Mar 1600:42:58Tap to summarizeToday I am joined by one of my clients, Amy. Amy is a dressage and mindset coach who successfully took a very traditional equine business and shook up how she delivered her work. This is a very powerful conversation in which we discuss failure being a mental construct, perfectionism being a limiting belief, how and why she pivoted (and the consistency that made it become a success) and how self belief helped her grow not only her income, but her impact and influence.Connect with Amy on Facebook here and Instagram here. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!The Climb with Cherie Clonan The Climb is a podcast for people building something meaningful and finding their..Listen on: Apple Podcasts Spotify
Transcribe →261: Connecting to your why will always overrule a lack of motivation
Mar 900:31:01Tap to summarizeIf you're waiting for motivation, to feel inspired, to have energy, to feel ready or for clarity, I hate to break it to you but... You'll never build the thriving life and business you desire.Because... You don't wait for motivation, you create it You don't want to feel inspired, you inspire yourself You can't feel ready because ready is a decision not a feeling You have to curate energy & clarity And all of this is much easier when you connect to your why. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!The Climb with Cherie Clonan The Climb is a podcast for people building something meaningful and finding their..Listen on: Apple Podcasts Spotify
Transcribe →260: Exploring people-pleasing, perfectionism & procrastination
Mar 200:35:35Tap to summarizeIn this weeks episode, I explore three p's of mindset work; people-pleasing, perfectionism & procrastination, three p's that can be truly stifling to building a thriving life and business and being a success.I look at what they actually are, how to uncover the root beneath them & how to let them go so you can build your life on your terms!If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!The Climb with Cherie Clonan The Climb is a podcast for people building something meaningful and finding their..Listen on: Apple Podcasts Spotify
Transcribe →259: How reflection & celebration can propel you forwards this year
Feb 2300:26:55Tap to summarizeHow many times have you brushed something under the carpet and been straight onto the next thing? I know I have more times than I can count! In today's episode, we explore how reflection propels you forwards, plus - consuming versus creating - flooding the mind - how shame is stifling you - getting your mind to help you achieve your goals - you are exactly where you need to be If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!The Climb with Cherie Clonan The Climb is a podcast for people building something meaningful and finding their..Listen on: Apple Podcasts Spotify
Transcribe →258: "Be bold, put yourself out there & go for it" with Steph from The Social Farmhouse
Feb 1600:26:37Tap to summarizeThis week, I'm joined by Steph Rogers, founder of leading rural & agricultural marketing agency The Social Farmhouse and one of my fabulous thriving clients! In this episode, we discuss- Saying yes and figuring it out - The key aspect of a successful and sustainable business- What is going to be key in the marketing sector in 2026Connect with Steph on Instagram here!If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
Transcribe →257: Manifesting your dream life and business
Feb 900:33:09Tap to summarizeToday's episode shares some behind the scenes from a recent manifestation (that didn't quite go to plan!), plus some things to consider when manifesting your dream life and business.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
Transcribe →256: What to do when things feel tough
Feb 200:28:24Tap to summarizeLife isn't always going to be thrive-y, epic and easy! Sometimes, things will test us, it will feel tough & we'll have to navigate challenges. In those times, here's exactly what I would (and in fact, do, do!) If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
Transcribe →255: The link between your capacity and sales
Jan 2600:27:14Tap to summarizeThis episode is all about the link your mindset and money, specifically focusing on your capacity and your sales.In this episode, I discuss - - how my capacity blocked sales in 2025 - how worrying what others think, fear of rejection and scarcity mindset caps you - how to stretch your capacity to hold more sales and clients If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
Transcribe →254: Key takeaways from two events
Jan 1900:27:37Tap to summarizeI'm fresh off the back of hosting my 2026 Kick Off live event, twice! Once in Oxford, once in Norfolk. There were some commonalities with both, conversations I had at both and important things to recognise from both so I wanted to share them here as I KNOW they will help you have an amazing 2026 too! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
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