Podcast
Thrive in Life & Business
Hosted by Tara Punter · EN
Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, #1 best selling author of Magnificent Mindset, positivity queen and lover of Veuve Clicquot and a swear word, Tara Punter, Founder of The Thriving Business Woman.
Expect mindset moments, money chats, business breakthroughs and real life conversations about building a growing brand, excelling in your career and thriving, not just surviving in life and business.
Be sure to follow on Instagram @thethrivingbusinesswoman
65episodes
Episodes
Newest firstAll episodes
253: What, who & where do you give your power away?
Jan 1200:26:49Tap to summarizeWe often give our power away people, places and things we have little to no control over. This episode is about helping you reclaim your power, so your mood, vibe and energy is NOT determined by things outside of you, and especially by things you don't have control over, such as other people, algorithms or how your audience moves when you sell.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
Transcribe →252: If you want 2026 to be your best year EVER...
Jan 500:37:29Tap to summarizeThen this is EXACTLY what I would do (& in fact, will be doing!) In this episode I chat mindset, marketing, sales, messaging & brand. It's packed full of goodness, if I do say so myself! If you'd like to check out The T Frequency, which is running live throughout January, click here! It's just £111 and you can listen back at any time!If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
Transcribe →251: 2025 reflections
Dec 2900:52:40Tap to summarizeThe period between Christmas and New Year is a great time to reflect, and is always something I do to ensure I can learn from the year, and move into the new one with clarity, purpose and a strong mindset. These were mentioned in the episode - 10x your 2026 - two-day audio programme, £33, click here for info and to join.These are some journaling prompts I'll be using to reflect on my year.Get 10% off APE Nutrition beef organs and read all about them here.The T Frequency is an audio programme where I'll be dropping a daily audio throughout January! Join here for £111.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
Transcribe →250: Short term versus long term mindset
Dec 2200:19:25Tap to summarizeIn this episode, I explore short term versus long term mindset, the importance of leaning in to your strengths and making sure that whichever you are, you make it work for you.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
Transcribe →249: Winter mindset & happiness
Dec 1500:37:43Tap to summarizeIn today's episode we're discussing something that has been coming up a LOT lately with my clients; managing your mind in winter and the festive season.We discuss Creating a cosy home & environment How challenges are temporary Making the most of what you've got How life and business is full of seasonsHow to protect energy this festive season If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
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