Toxins are everywhere, but that doesn’t mean we’re powerless. In this episode, Dr. Aly Cohen breaks down the surprising places toxins hide in our homes, how they impact our hormones and health, and the simple, low-stress steps we can take to reduce exposure and protect our families.

Main Topics Covered:

How environmental toxins disrupt hormones, immunity, and child development
Common sources of toxin exposure (food, plastics, cleaning products, personal care)
Easy first steps to reduce your toxic exposure without panic or perfection
Dr. Cohen’s “good, better, best” approach to clean living
Empowering parents to make safer choices without overwhelm

Interested in Learning more?

Website: TheSmartHuman.com

Instagram: @thesmarthuman

Podcast: The Smart Human Podcast

Dr. Aly Cohen: www.AlyCohenMD.com

Additional resources to help you thrive on plants:

🌱 Access the free Plant-Powered Body course: Access Here

🌱 Take the free health assessment for women 40+: Start Here

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