Our practice deepens our ability to exist in two places at once. We rise while falling, expand in the midst of scarcity, and bear witness to quiet miracles.

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

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Work with me one on one.

Learn about my programs, including The 30-Day Intensive.

https://tidycal.com/brigitt

Watch me on YouTube: 10 Benefits of Embodiment

https://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZ

Bookmark my Linktree:

https://linktr.ee/BrigittThompson

Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.

https://www.patreon.com/BrigittThompson

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This podcast is hosted and produced by Brigitt Thompson.