We will be replaying our episode on the Four Fear Responses this week! I am hoping that this episode will make you feel less alone if you are currently experiencing a lot of fear responses over the news, our current trying times, or anything else you may be going through. Hopefully if we can identify when our body is in a fear response, it can help us affirm ourselves and our feelings.

Am I actually in danger or is this just new? Amy Green Smith, host of the Bold-Faced Truth podcast, is here to discuss the four fear responses. How does our fear manifest in a modern world where there’s not a large animal chasing us and we have protection from the elements? Now we have the new fear response of fawning that manifests as people pleasing. Our flight response resonates in the way we experience depression. And how does misogyny use our fear responses as a tool to oppression and a way to keep us silent and small? All of it and more is discussed in this episode!

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Another Check-In on the Four Fear Responses