Podcast
Two Gomers Podcast
Hosted by Anthony Georgeson and Steven Grahmann · EN
Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
12episodes
Episodes
Newest firstAll episodes
2026 Summer Series: Midlife Milestones – Anthony Gets Glasses
2w agoTap to summarizeIt’s Virtual Race Weekend, and here’s a special treat for those of you who are getting out there (and everyone else too): The first episode of our Midlife Milestones Summer Series! This summer we’ll tell three stories of embracing our aging bodies, and how those experiences have reshaped how they understand ourselves, our relationships, how we function in the world, and what really matters in (mid)life. This week: Anthony Gets Glasses. We talk clarity of vision, neighborly meet-cutes, not ignoring what needs to be changed, “Setup Summer,” and the Forest Moon of Endor. Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
Transcribe →Gomer Announcement: Memorial Day Virtual Race and Two Gomers Summer Series Coming Soon!
3w agoTap to summarizeOur hiatus has been good and refreshing, but we are jonesing to get back in your ears this summer! Here’s what’s coming over the next several months:: The 7th Annual Memorial Day Two Gomers “Hey How’s It Going?” Virtual 5k and 10k, Friday May 22-May 25! Register for free here: bit.ly/twogomersrace Our Main Feed Summer Series: Midlife Milestones! Episodes will drop here on the main feed in May, June and July Summer GomeRewind eps here and on the Patreon all summer long The Year of the Sequel continues on Perfect Movie on the Patreon feed with super fun picks from Anthony and Steven And who knows? Maybe some fun summer surprises! Register for the race and join the patreon so make sure you don’t miss a minute! Happy Running! Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
Transcribe →Remembering Jeff Galloway, Block Deflector
Feb 27Tap to summarizeWe were so sad to hear about the passing of America’s Coach Jeff Galloway this past Wednesday at the age of 80. Jeff was so important to our own running journeys, as his Run-Walk-Run method has gotten us out on the streets and trails and over finish lines again and again. We will miss Jeff so much, and he will always be in our hearts as we continue to run (walk-run) into and beyond our middle age. To honor him we decided to rerelease our interview with Jeff from July 2022. Topics range from pro-walking to winning marathons to exercise psychology to the history of running for fitness in America. And in our closing segment “Jeff Galloway, Block Deflector,” we lob excuses at the master and he batts them away without breaking a sweat. It is truly a thing to behold. We love you Jeff! And Happy Run-Walk-Running, Gomernation. Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
Transcribe →The Season 13 Finale
Feb 13Tap to summarizeAnd it’s another season of the Two Gomers Podcast in the books! In this, the final episode, the guys talk about what happened after the race, some thoughts on the season at large, and a couple announcements about what’s next. And as always, a ton of fun stuff along the way! Thanks for joining us this season, everyone, and happy running! Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
Transcribe →GomeRewind: The Season 1 Finale
Feb 601:06:12Tap to summarizeWell, it all came down to this: in our final GomeRewind, we revisit the episode that ended it all! Until we started again in Season 2, of course. It’s been so fun to look back as we’ve moved forward this season, GomerNation – thanks for coming along with us on the run! Our present-day Season 13 Finale is coming next Friday! Happy Listening! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
Transcribe →The Season 13 Race in Review
Jan 30Tap to summarizeWeeeeeeee did it! And we mean WE! Like, the Two Gomers! Did it! After 17 years, we got back out and ran the Arizona Rock N’ Roll Half Marathon together. In this, our Race in Review ep, we talk about the lead up to the race and the race itself. What was different than Season 1? What was the same? What were the ups and downs? How do we feel? And most importantly, what did we eat? Join us next week for the Season 1 GomeRewind Season Finale, and the following week for Season 13’s! Happy running! Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
Transcribe →GomeRewind: Season 1 Race in Review
Jan 2300:48:30Tap to summarizeWeeeee did it (for the first time)! And there’s so much fun in this, our very first Race in Review. Here’s what to look forward to: Star Trek is crappy-looking up close Bockhop didn’t know we were going out of the country Mid-ep reveal that this recording is actually take two We get recognized at the race expo Erin thinks we need to refine our burger pallet Gomers 1 and 2 drive Gomer 3 crazy…and I (Steven) feel so bad about this now Tons of lube chat Steven takes Anthony’s non-famous plate of food into the portapotty and Anthony still ate it We stopped SO MUCH on the race A tease that there will be a Season 2 Our present-day Race in Review is coming next Friday! Happy Listening! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
Transcribe →The Half Marathon Race in Preview
Jan 16Tap to summarizeIt’s finally here. Or did it come fast? We can’t tell, but what we can do is talk through our upcoming (in two days!) Half Marathon in this Race in Preview episode! We take a note from our Season 1 selves and discuss the lead-up to the race, the race itself, and post-race plans. How are we feeling? What will the weather be like? How fast will our pace be? What if one of us can’t finish? And what will we eat?? All that and of course, a ton of fun stuff along the way! See you at the starting line! Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
Transcribe →GomeRewind: One Day to the Race
Jan 1400:31:10Tap to summarizeAs our present selves gear up for this weekend’s race, our 2009 selves drop into your feed for a lot of fun the day before THEIR race. Here’s what you’ll hear: Creepy Third Gomer turns out to be Steven’s brother Alex Culver’s vs In N Out Steven’s Dad is almost proud of him Anthony’s big basketball moment Jessica owns up to slapping butt Anthony was 20 years old in 8th grade Erin arrives and is confused by Alex’s presence in a hot closet Pheromones vs. just stinky B.O. An “ice bath” (that is cooled by one tray of ice) Noah and Jack cameo like there’s no tomorrow The race is here at last! Follow us on all our socials to keep up with the big weekend! Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers
Transcribe →2026 OneWord Special Part 2: Steven
Jan 9Tap to summarizeHappy New Year again! It’s the second of our two OneWord eps released at the exact same time! It’s Steven’s turn. We get right into it and we hear how Steven’s 2025 word shaped his early year, and needed a boost in the later days – and how that boost defined his 2026 OneWord. Then we have a beefed-up What’s Giving Us Life This Week with art, movies and series finales, oh my. One Week to the Race! Happy Running! Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers All things Two Gomers : linktr.ee/twogomers Merch: bit.ly/gomershirts
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