Podcast
Unbox The Podcast
Hosted by Sahar Palmer Bestselling Author, Intuitive Mentor · EN
Unbox The Podcast explores intuitive intelligence as a practical skill for real life and self-leadership. Hosted by Sahar Palmer, bestselling author and intuitive life mentor, the podcast offers grounded insight into identity, emotional integrity, and the courage required to stay true to who you are during change.
Drawing on over three decades of mentoring experience, each episode reflects Sahar's signature Unbox The Real You™ framework, rooted in the Four Dimensions of Change BEMA™ Methodology: Body, Emotions, Mind, and Accountability. The conversations bridge awareness and lived responsibility, supporting clarity, coherence, and discernment in both life and work.
A new episode is released every Tuesday. If the podcast resonates with you, a brief review is always appreciated.
48episodes
Episodes
Newest firstAll episodes
Is AI Shaping Your Imagination? | Creativity & Intuition S 26 E27
Jul 700:21:00Tap to summarizeIs AI shaping your imagination without you realising it? As artificial intelligence becomes a creative collaborator, what happens to human creativity, intuition, inspiration and independent thought? In Episode 27 of Unbox The Podcast, I explore the relationship between AI and creativity, and why self-awareness matters more than ever when ideas can be generated in seconds. Drawing on recent research into generative AI and creative thinking, we examine a striking tension: AI can improve performance on creative tasks while the diversity of ideas may decrease. What happens when polished answers arrive before your own imagination has time to wander? Where do ideas come from, how intuition connects with creativity and imagination? The deeper meaning of inspiration as something "breathed into" us, and why your lived experience gives your imagination a history no tool can replicate. Use AI. Explore its possibilities. But know yourself well enough to recognise your own voice. The Courage To Be You. Show up. Stay true. If you want to explore your intuition more deeply, discover Unbox Your Psychic Potential, Sahar's practical e-book for developing greater awareness of your inner guidance: https://www.saharhuneidi.com/product/unbox-your-psychic-potential-ebook/ 🔗 Website: https://www.saharhuneidi.com🔗 Social Media: https://linktr.ee/UnboxWithSahar🔗 Newsletter: https://www.saharhuneidi.com/#signup Subscribe to Unbox The Podcast for weekly conversations on self-awareness, intuition, creativity, human potential and becoming The Real You. Music license #3598566: Snappy by Jonathan Boyle
Transcribe →Who Is Making Your Decisions? | How To Make Better Decisions in an AI World
Jun 3000:10:51Tap to summarizeWho is really making your decisions? Every day we make choices that shape our relationships, careers, businesses and future. Yet in a world overflowing with information, advice and artificial intelligence, many people find decision-making harder than ever. In this episode, Sahar Huneidi Palmer explores why good decisions require more than facts alone. Discover how logic, intuition and the Four Dimensions of Change can help you make clearer, more confident decisions in both life and business. If you would like to continue your journey, visit my website explore Unbox A Brighter Future, my online video programme designed to help you develop greater self-awareness, clarity and confidence when life feels overwhelming or stuck: 16 guided video modules hosted online Practical tools for body, emotions, and mindset https://www.saharhuneidi.com/product/life-mentoring-unbox-a-brighter-future/ 🔗 Website: https://www.saharhuneidi.com 🔗 Newsletter: https://www.saharhuneidi.com/#signup 🔗 Social Media: https://linktr.ee/UnboxWithSahar 🔗 Self-awareness Series on Yotube: Why Self-Awareness Changes Everything Unbox with Sahar | part 1: https://www.youtube.com/watch?v=m8SrlnQA_xE&t=27s Licensed #3598566: Snappy by Jonathan Boyle | #UnboxThePodcast #AI #LeadershipDevelopment #BusinessLeadership
Transcribe →The Human Connection: Why Leaders Are Lonely S26 E25
Jun 2300:12:34Tap to summarizeRecent research suggests that some of the loneliest people in the world are leaders and CEOs. Despite being surrounded by people every day, many carry responsibilities, pressures and decisions that few others truly understand. In this episode of Unbox The Podcast, Sahar Huneidi Palmer explores the hidden loneliness of leadership, why many leadership challenges are really connection challenges, and why human connection, self-awareness and intuition matter more than ever in an AI-driven world. 🔗 Website: https://www.saharhuneidi.com 🔗 Social Media: https://linktr.ee/UnboxWithSahar 🔗 Newsletter: https://www.saharhuneidi.com/#signup Licensed #3598566: Snappy by Jonathan Boyle | #UnboxThePodcast #AI #LeadershipDevelopment #BusinessLeadership
Transcribe →Trust | Is AI Changing What People See and Who They Trust?
Jun 1600:16:23Tap to summarizePeople are becoming harder to convince, because they are becoming more discerning. In a world where artificial intelligence can generate content in seconds, polished communication is no longer enough. Audiences are paying closer attention to what sits behind the message. They are looking for authenticity, consistency and trustworthiness. In this episode of Unbox The Podcast, Sahar Huneidi Palmer explores how AI is changing the way we evaluate information, expertise and credibility. Is AI creating a trust problem, or is it simply exposing one that already existed? Drawing on more than three decades of mentoring and personal development work, Sahar examines the connection between self-awareness, alignment and trust. She explores why people are increasingly drawn to those whose actions match their words, why authenticity cannot be manufactured, and why the courage to be yourself may be one of the most important qualities in an AI-driven world. You will discover: • Why people are becoming more discerning • The difference between attention and trust • How AI may be helping us recognise authenticity • Why self-awareness comes before credibility • The connection between alignment, congruence and trust • How the BEMA™ framework supports authentic leadership and communication • Why the courage to be yourself matters more than ever As technology evolves, the question is no longer simply what we can create. The question is whether we remain connected to who we are while creating it. 🎙️ Hosted by Sahar Huneidi Palmer, bestselling author, intuitive life mentor and host of Unbox The Podcast. 🔗 Social Media: https://linktr.ee/UnboxWithSahar 📩 Join the newsletter: https://www.saharhuneidi.com/#signup #UnboxThePodcast #UnboxwithSahar
Transcribe →The Leadership Quality AI Cannot Fake S6 E23
Jun 900:13:23Tap to summarizeAuthentic leadership, self-awareness, personal branding, AI, discernment, and trust. In this episode, I explore why genuine influence cannot be automated and why the qualities people remember most in a leader remain deeply human. We live in a world overflowing with information, content, and opinions. Yet many people feel less connected than ever. I reflect on the difference between information and knowledge, why discernment matters, and how easy it is to lose our own voice when we follow formulas, trends, and shortcuts. I also share a client story that highlights what happens when strategy replaces authenticity, and why people connect with character, values, and lived experience rather than carefully constructed templates. If you are a leader, founder, creator, or professional seeking to communicate with greater authenticity, this episode will encourage you to pause, reflect, and reconnect with what makes your voice uniquely yours. Read the full blog post and explore additional resources at saharhuneidi.com. 🔗 Social Media: https://linktr.ee/UnboxWithSahar 🔗 Newsletter: https://landing.mailerlite.com/webforms/landing/h4t0f5 Thanks for listening! Don't forget to subscribe to the podcast for more inspiring content each week.
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Live AMA: Intuition, Clarity & Life Direction S26E22
Jun 201:11:40Tap to summarizeIntuition, self-awareness, decision-making, life direction, and personal growth. In this special live AMA episode of Unbox The Podcast, I answer real questions from listeners about navigating uncertainty, trusting themselves, and making clearer choices during periods of change. Together, we explore topics including: • Trusting intuition when the answer is not obvious • Life transitions and uncertainty • Relationships and personal boundaries • Decision-making and self-awareness One of the reasons I enjoy these sessions so much is that the questions often reflect what many people are quietly experiencing. You may hear your own question answered through someone else's story. If you are looking for greater clarity, deeper self-awareness, and a wider perspective on the challenges you are facing, this conversation is for you. 🔗 Website: https://www.saharhuneidi.com 🔗 Newsletter: https://landing.mailerlite.com/webforms/landing/h4t0f5 Read the full blog post on my website for deeper insight: https://www.saharhuneidi.com/live-ama-intuition-clarity-life-direction/ Thank you for spending this time with me on Unbox The Podcast. If what you heard today touched your heart, follow or subscribe. And if someone in your life needs to hear this, please share it. You never know whose life you might change.
Transcribe →Why We Get In Our Own Way S26 E21
May 2600:10:37Tap to summarizeWhat does courage really look like in everyday life? In this episode of Unbox The Podcast, I explore courage beyond dramatic decisions and speak about the quieter forms of courage: honesty, boundaries, transition, self-awareness, intuition, and the ability to stop abandoning yourself while moving through change. → Read this episode's full blog post and explore more tools on Sahar's Website. → Social Media: Unbox With Sahar Linktree → Newsletter for members-only updates and offers: Signup → Diary of A Life Mentor on Substack. Please take a moment to subscribe or review. Licensed Podcast music #3598566: Snappy by Jonathan Boyle
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Why Life Transitions Challenge Your Sense of Identity S26 E20
May 1900:09:09Tap to summarizeLife transitions can unsettle even the strongest among us. When roles change and familiar identities no longer fit, we are invited to ask a deeper question: Who am I now? In this episode, I explore why identity is not fixed, how the BEMA™ Methodology helps us recognise internal shifts, and why self-awareness is essential if we are to grow with life rather than remain attached to outdated versions of ourselves. I also share how Unbox The Real You™ was born during a major life transition and why understanding your evolving identity is central to living with clarity and purpose; and its my fist attempt at video podcasting! 🔗 Read the accompanying blog article and sign up for my weekly podcast newsletter at SaharHuneidi.com 🔗 Read my DXB News interview 🔗 Join my upcoming Ask Me Anything session and ask your questions live. 🔗 Listen to past episode on Why idenity Changes How You Show Up. Thanks for listening! Please remember to subscribe to the podcast from wherever you're watching or listening. Licensed Podcast music: #3598566 Snappy by Jonathan Boyle
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Why Your Success Still Feels Empty
May 1200:10:41Tap to summarizeWhy does success still feel empty, even when you have achieved what you once wanted? Sometimes the goals we worked so hard to reach no longer reflect who we are becoming. Today, I explore success, meaning, alignment, core values, leadership, self-awareness, and fulfilment through the lens of the BEMA™ Methodology. I share why success does not always bring the satisfaction we expect, how our definition of success changes over time, and what I have learned from observing both quietly impactful people and some of the world's most outwardly successful individuals. If your life looks successful on paper but something inside feels out of step, this conversation may help you understand why. Listen now, and read the accompanying blog post on my website for deeper reflections. I also I reflect on my recent Best Holistic Life Magazine article, How Caring for My Mother Changed My Life. You can read the full article on Best Holistic Life or visit my website at saharhuneidi.com. Thanks for listening. Please follow or subscribe to Unbox The Podcast so you do not miss future episodes.
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Why Alignment Creates Clarity
May 500:10:32Tap to summarizeWhy alignment creates clarity. If you feel stuck, overthinking decisions or repeating the same patterns, this episode explains why. I break down how misalignment across body, emotions, mind and actions creates confusion, and how recalibration restores clarity and direction. I share why quick techniques do not last, how patterns repeat when the root cause is ignored, and why your present moment is the only place real change happens. This is about understanding your system so you can lead yourself with confidence, not control. Read the full blog post on my website for deeper insight. Thanks for listening. If you're on linkedIn, read my LinkedIn May Newsletter for more information on leadership problems that no one talks about. Do not forget to subscribe to the podcast for more each week. → Join free LIVE AMA (ask me anything) session on May 20th here. → Signup for Unbox Newsletter here. → Listen to The Power of Your Story series here. Unbox The Podcast Licensed Podcast music: #3598566 Snappy by Jonathan Boyle
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