Podcast
Unbreakable Latina
Hosted by Melina Sevilla · EN
A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
10episodes
Episodes
Newest firstAll episodes
149. Half the Year Gone. Are You Proud of Yourself?
3w ago00:25:15Tap to summarizeWe are halfway through 2026 and it’s time for an honest conversation. In this episode, we’re doing a real mid-year check in celebrating what you’ve actually accomplished, getting honest about what’s still unfinished, and figuring out what the second half of this year is going to look like for you. This is not about guilt. This is not about shame. This is about showing up for yourself with grace, clarity, and intention. Your reset starts today.OFFICIAL WEBSITE | https://www.unbreakablelatina.com/AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtugTIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatina Hosted on Acast. See acast.com/privacy for more information.
Transcribe →148. Becoming the Woman I Needed
May 2500:36:32Tap to summarizeIn this episode I open up about what it really means for me to become the woman I needed when I was younger. For a long time, I looked outside of myself for things I had to learn how to give myself love, reassurance, safety, stability. Like many of us, I spent years in survival mode… pushing through, overgiving, people-pleasing, and trying to earn love instead of simply receiving it.But lately, I’ve been asking myself a different question: what if healing is just choosing myself, quietly and consistently, in the way I live my everyday life?This episode is a reflection on that shift. On slowing down. On choosing peace. On learning that softness is not weakness it’s actually strength after everything you’ve been through.FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQOFFICIAL WEBSITE | https://www.unbreakablelatina.com/AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtugTIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatina Hosted on Acast. See acast.com/privacy for more information.
Transcribe →147. Financial Traumas First Gen Latinos Don't Talk About
Apr 2700:22:23Tap to summarizeMoney was never just money in our householdsit was stress, silence, and survival. In this episode, I open up about the financial traumas that shaped me and so many first gen Latinos: growing up watching my parents work endless hours, never feeling like I deserved to spend on myself, and the guilt that came with doing better than the people I love most. I talk about what money trauma actually looks like in adulthood the anxiety every time you open your bank account, overspending to fill a scarcity wound, over-giving to family even when you can't afford to, and self-sabotaging when things are finally going well.This episode is for every Latino who has ever felt guilty for wanting more. You worked hard for this. You deserve to enjoy it. FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQOFFICIAL WEBSITE | https://www.unbreakablelatina.com/AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtugTIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatina Hosted on Acast. See acast.com/privacy for more information.
Transcribe →146. Dating Advice
Apr 1300:55:14Tap to summarizeIn this episode, I’m talking all about getting back into the dating scene—whether you’ve been single for a while, healing from a breakup, or just unsure where to start. I’m sharing real, practical dating advice on how to navigate dating apps, set standards, recognize red flags, and build confidence again without losing yourself in the process. If you’ve been wanting to date again but don’t know how to begin, this episode is your gentle push to get back out there with clarity and intention.FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQOFFICIAL WEBSITE | https://www.unbreakablelatina.com/AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtugTIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatina Hosted on Acast. See acast.com/privacy for more information.
Transcribe →145. Redirection Is Protection
Mar 3000:25:44Tap to summarizeHave you ever wanted something so badly… you prayed, you cried, you begged… and it still didn’t happen? In this episode, I share my personal story of heartbreak and the painful moments that felt like rejection only to realize later that life was redirecting me all along. Join me as I reflect on how what feels like loss can actually be protection, and why trusting the journey is one of the most powerful acts of self-love.FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQOFFICIAL WEBSITE | https://www.unbreakablelatina.com/AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtugTIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatina Hosted on Acast. See acast.com/privacy for more information.
Transcribe →144. Let’s Stop Doomscrolling Together
Mar 1600:28:05Tap to summarizeEver scroll for “just a minute” and suddenly an hour is gone? In this episode, I get real about doomscrolling, comparing our lives to everyone else’s highlights, and how it steals our time and energy. Let’s talk about how to reclaim your time, show up for yourself, and actually live your life beyond the screen!BIG SIS ADVICE: https://www.speakpipe.com/UnbreakablelatinaFIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQOFFICIAL WEBSITE | https://www.unbreakablelatina.com/AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtugTIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatina Hosted on Acast. See acast.com/privacy for more information.
Transcribe →143.Addiction in Latino Families: What I Lived as a Daughter
Mar 200:32:39Tap to summarizeIn this episode, I open up about what it was like growing up with a father struggling with addiction and how that experience shaped me as a daughter, a woman, and now a voice in my community. Addiction is something many Latino families live through, but rarely talk about. I’m sharing my story to break that silence, honor the complexity of loving someone who is hurting, and remind anyone going through this that they are not alone.BIG SIS ADVICE: https://www.speakpipe.com/UnbreakablelatinaFIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQOFFICIAL WEBSITE | https://www.unbreakablelatina.com/AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtugTIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatina Hosted on Acast. See acast.com/privacy for more information.
Transcribe →142. Flashback Episode - Love Bombing
Feb 1600:24:02Tap to summarizeIn this episode I discuss love bombing. Love bombing is an attempt to influence a person by demonstrations of attention and affection. I talk about my experience with love bombers and signs to look for to identify a love bomber. BIG SIS ADVICE: https://www.speakpipe.com/UnbreakablelatinaFIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQOFFICIAL WEBSITE | https://www.unbreakablelatina.com/AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtugTIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatina Hosted on Acast. See acast.com/privacy for more information.
Transcribe →141. Embracing Singlehood: Thriving as a Latina
Feb 200:37:22Tap to summarizeIn this episode of Unbreakable Latina, I’m diving into what it really means to be single in your 30s as a Latina. From the cultural pressures of “que se te va a pasar el tren” to the negativity we often hear around dating, I’m sharing my personal journey of embracing singlehood, holding high standards, and finding joy and freedom in my own life.BIG SIS ADVICE: https://www.speakpipe.com/UnbreakablelatinaFIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQOFFICIAL WEBSITE | https://www.unbreakablelatina.com/AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtugTIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatina Hosted on Acast. See acast.com/privacy for more information.
Transcribe →140. How I’m Setting Intentions (Not Resolutions) This Year
Jan 1900:30:11Tap to summarizeThis New Year I’m setting intentions instead of resolutions. In this episode, I share how to approach 2026 with kindness, honesty, and grace, the intentions I’m carrying forward, and what I’m leaving behind. Perfect for anyone starting the year feeling overwhelmed, behind, or ready to show up for themselves without pressure.OFFICIAL WEBSITE | https://www.unbreakablelatina.com/AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtugTIKTOK | https://www.tiktok.com/@unbreakablelatinaINSTAGRAM | https://www.instagram.com/unbreakablelatina Hosted on Acast. See acast.com/privacy for more information.
Transcribe →