In this episode I open up about what it really means for me to become the woman I needed when I was younger. For a long time, I looked outside of myself for things I had to learn how to give myself love, reassurance, safety, stability. Like many of us, I spent years in survival mode… pushing through, overgiving, people-pleasing, and trying to earn love instead of simply receiving it.

But lately, I’ve been asking myself a different question: what if healing is just choosing myself, quietly and consistently, in the way I live my everyday life?This episode is a reflection on that shift. On slowing down. On choosing peace. On learning that softness is not weakness it’s actually strength after everything you’ve been through.

FIERCEBYMITU ARTICLE| https://fiercebymitu.com/wellness/latina-wellness-podcasts-changing-the-conversation/?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnFwuxPIJf5NX99_iXuE-ZPbvR6FJTyF50eU5D81Gy3TR-EkylUvYQYHPUuJ4_aem_1OgL3K2RlJgpcJWHrTcKzQ

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