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THE WORK
Follow Your Inner Knowing

“Don’t let the noise of others’ opinions drown out
your own inner voice.”
—Steve Jobs

What quiet nudge inside you needs to be a ROAR?

What could you do to make your eight-year-old and eighty-year-old self proud?
What areas of your life do you need to tell your eight-
year-old inner child to sit down and that you’ve got
this?
The Power of the Post-it: What goals can you write like
they’re already done and put on a Post-it to keep in
plain sight? What do they say?
What do you need to UnFollow in spite of people, not
to spite people?
Whose disapproval scares you the most?
What does your favorite version of you say to your
parents?
What does your favorite version of your life sound
like?
Write your intentions around this work.
Example: Intention—I am willing to sit in the
uncomfortable process to UnFollow in order to get
comfortable with my inner knowing.

Get your copy of Melissa's bestselling book, UnFollow: Question Everything with Excitement, and download the FREE WORKBOOK!

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Did you love this episode? Let us know what other topics you'd like to hear Melissa explore or questions she could address. Email: melissa@melissawiggins.life

Remember, you can change your life one question at a time.
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Season 17 Episode 12: UnFollow Parent Pleasing

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