Podcast
For questions, feedback or content suggestions email me at theresa@mindhearttransformation.com or visit www.MindHeartTransformation.com
Unleash Mind&Heart Transformation
Hosted by Theresa Parada · EN
Welcome to Unleash Mind & Heart Transformation, a Christian podcast exploring how God’s truth renews your mind, restores your heart, and transforms your life.
I’m Theresa Parada, your host, a transformational coach and minister of soul care to women in my local church. My mission is to shine Christ’s radiant light into life’s darkest corners, planting seeds of truth through inspiring stories and biblical wisdom. My passion is to guide you toward hope and healing in Christ
Whether you’re a lifelong believer or curious about biblical Christianity, you’re welcome here. Come, slow down, and join me to discover how the Holy Spirit can spark transformation in YOU.
Look for new episodes to publish each Saturday.
Look for new episodes to publish each Saturday.
And be sure to click subscribe for weekly encouragement to reshape your thoughts, encourage your heart, and deepen your faith!
For questions, feedback or content suggestions email me at theresa@mindhearttransformation.com or visit www.MindHeartTransformation.com
22episodes
Episodes
Newest firstAll episodes
096_ How to Guard Your Heart with Wisdom
Oct 2500:26:41Tap to summarizeWe all struggle to navigate the pain of rejection and the deep human need for acceptance and belonging. This episode explores first the problem and then our own flawed solutions, and why these coping mechanisms always fail us in the long run before we turn to talk abut God's solution to how we can tru and lasting healing for deep heart wounds. Join us for an uplifting conversation to find healing and hope in the Lord.
Transcribe →085_ How to Heal From Past Hurts with God's Help
Aug 2, 202500:20:53Tap to summarizeIn this heartfelt episode, "What to Do When Old Wounds Still Cause Pain," we explore the lingering ache of past hurts and how to find true healing through Christ. Discover why unhealed wounds fester and steal our joy, and learn why the apology we crave isn’t the ultimate answer. With biblical wisdom and practical steps, this episode offers hope for those walking in or exploring biblical Christianity, pointing to God’s powerful love as the source of deep, lasting healing and tru transformation. Join us for this discussion of honest, encouraging, and Christ-centered insights to help you move forward into God's peace.
Transcribe →084_ When You Feel Like You're Falling Apart: Inviting God's Love to Knit You Back Together
Jul 25, 202500:24:05Tap to summarizeFeeling wounded, broken or overwhelmed? In this heartfelt episode, we explore how God’s love restores us when life feels shattered or unraveling. Discover three powerful truths: God works in mysterious ways to heal our deepest hurts, naming our fears before Him actually brings freedom, and that Jesus is our living hope who meets us with compassion, mercy, and grace. Join us for an encouraging journey to invite God’s lovingkindness to knit you back together in ways that bring deep healing. Perfect for Christians seeking to grow in faith. Listen now and find hope! #ChristianPodcast #FaithJourney #GodsLove
Transcribe →083_ Breaking Free From Assumptions: Finding Peace in Relationships
Jul 11, 202500:11:53Tap to summarizeHave you ever assumed what someone was thinking, only to feel awkward or hurt later? In this episode of Unleash Mind & Heart Transformation, host Theresa Parada explores how assumptions about others’ thoughts create tension in our relationships. Through inspiring stories and biblical wisdom, discover how to break free from these patterns with God’s truth. Join us to learn practical steps for fostering peace and connection in your relationships. Renew your mind, restore your heart with God’s truth. Subscribe and listen now!
Transcribe →082_ Planting Seeds, Uprooting Weeds and The Need to Renew & Transform our Thoughts
Jul 4, 202500:24:58Tap to summarizeDiscover how to break free from old patterns and grow spiritually in this inspiring episode of Seeds, Weeds, and Human Need. Explore the parallels between seeds and the human mind, uncovering how neurons grow through faith-based practices like prayer, bible reading, worship, and gratitude. Learn about the stubborn nature of weeds—negative beliefs and reactions—and how they shape your core attitudes. Finally, gain practical insights from seeds and weeds to heal, transform, and renew your mind in Christ. Perfect for Christians seeking personal growth, spiritual renewal, and freedom from feeling stuck. Join us for actionable steps and biblical wisdom to cultivate a thriving faith!
Transcribe →081_ Stories as Mirrors: A Fresh View of SELF
Jun 26, 202500:22:20Tap to summarizeDo you have a favorite storybook from childhood? One you loved to read or hear over and over? Stories can be powerful mirrors that enable us to see life and ourselves from a new perspective. In this episode we will explore an old story from a new vantage that's served as a mirror for countless souls, and reflect on how we might discover a fresh view of our SELF in the process. Join us for a thoughtful reflection that sets up a new series of episodes.
Transcribe →080_ The Extraordinary Extravagance of God
Jun 19, 202500:15:25Tap to summarizeMany people's experience with religion seems to foster the belief that God stern, aloof, and withholding. In this episode we explore a short journey into just three evidences of the lavish heart of God! Join us as we ponder the breathtaking extravagance of God’s creation, the precious gift of life and breath, and the boundless depths of His mercy and loving kindness. Through Scripture, practical insights, and reflection we’ll marvel together at how God’s generosity surrounds us every day. Perfect for any heart seeking to deepen their awe and gratitude for God’s lavish gifts. Tune in and be inspired to see His extravagance in your own life!
Transcribe →079_ Self-Confidence vs God-Confidence
Jun 12, 202500:20:41Tap to summarizeStruggling with lagging self-confidence? Discover the power of God-confidence in this heartfelt 15-minute solo podcast episode! Join Theresa Parada as she explores biblical wisdom on trusting God’s unchanging nature and living in relationship with Him. Through Scriptures like Proverbs 3:5-6 and Psalm 145:18, learn practical steps to shift from self-reliance to faith-filled confidence. Perfect for Christians seeking spiritual growth, this encouraging episode offers relatable anecdotes, engaging reflections, and a call-to-action to deepen your trust in God. Tune in for Christian inspiration, faith-based encouragement, and biblical insights to grow closer to God! #ChristianPodcast #GodConfidence #FaithJourney
Transcribe →078_ The Remarkable Steadiness of God
Jun 5, 202500:12:08Tap to summarizeChange for humans is absolutely certain. Some change we dread, some we long for. When we consider just how changeable we are in our attitudes, priorities, moods, and ambitions, we are nothing like the supernatural steadiness of God which is incomprehensible to us. If you're down for an uplifting discussion on the absolute steadiness of God's goodness, power, faithfulness and loving kindness, tune in for today's episode. And be sure to stay to the end for a powerful question that's worth asking yourself.
Transcribe →077_ Learning to Distinguish Among Voices You Hear
May 15, 202500:14:15Tap to summarizeWe all have ongoing conversations with ourselves, and no that doesn't make you crazy. But not every voice we hear should be automatically trusted and responded to. It's important to ask what road is this voice leading me down? Is it one of discouragement, doubt, despair, or shame? Or does it speak of life, hope, truth, encouragement? When we follow lies we becomes fools. We make poor choices that lead us into needless suffering.So what's the alternative? Join us for today's episode and consider for yourself what voices you want to heed.Also, a short announcement that we will take a two week break for some R&R and be back with the next episode of Unleash Mind&Heart Transformation on June 5, 2025. Thanks for tuning in.
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