Welcome to an emotional and inspiring episode where we dive deep into Alex's transformative journey through miscarriage, motherhood, and intuitive parenting. From the heartache of loss to the joy of raising three children, this episode uncovers the raw realities, sacred moments, and powerful lessons of parenthood. Perfect for moms, moms-to-be, or anyone seeking a fresh perspective on life’s challenges and triumphs.

In This Episode:

[00:08:49] Facing Miscarriage: The host opens up about her miscarriage experience, shedding light on a topic that affects 20-25% of pregnancies and the isolation she felt—until realizing how common it truly is.

[00:09:31] Healing Through a D&C: After opting for a dilation and curettage (D&C) procedure, she shares how it offered hope and a fresh start amidst grief.

[00:10:17] A Big Year of Milestones: From graduating university to planning a wedding while pregnant with her daughter Penelope, hear how life unfolded in unexpected ways.

[00:12:01] Early Parenthood & NICU Days: Her daughter’s premature birth at six weeks early led to 13 days in the NICU—a challenging yet beautiful introduction to motherhood.

[00:18:26] A Lockdown Baby: Welcoming her third child during the COVID-19 pandemic, she reflects on the unique struggles and strengths of delivering in a hospital with minimal support.

[00:19:23] Hypnobirthing Power: Discover how hypnobirthing—a daily guided meditation practice—eased anxiety and empowered her natural birth experience.

[00:21:32] Grief and Gratitude in 2020: After losing her in-laws shortly after her daughter’s birth, she shares how a year at home with her husband and kids became a silver lining.

[00:23:37] A New Chapter: Transitioning from a marketing director role to prioritizing time with her youngest, she embraces new beginnings and creative pursuits.

[00:25:02] The Sacredness of Motherhood: A heartfelt discussion on how delivering a child births a new version of yourself, mourning the past, and embracing transformation.

[00:32:26] Encouraging Hope: A message to moms and moms-to-be: You don’t need perfection or material wealth to parent—just love and intuition.

[00:42:47] Intuitive Parenting: Learn how she fosters her children’s intuition, from honoring their spiritual experiences to letting them wear mismatched clothes.

[00:56:13] Minimalist Motherhood: Debunking the myth that you need a big house or fancy gear to raise kids—her story of starting small in a one-bedroom apartment.

[01:07:00] Urban Homesteading: From growing corn and raising chickens to making tallow skincare, she shares how her family connects with nature in the city.

[01:19:13] Final Thoughts: A call to tap into your intuition, align with your cycle, and trust your inner voice as the ultimate guide in parenting and life.

Key Takeaways:

- Miscarriage is more common than we think—breaking the silence can heal the loneliness.

- Parenthood is a primal, transformative journey that doesn’t require perfection, just presence.

- Intuitive parenting means trusting yourself and your kids, even in a world that often says otherwise.

- You don’t need much to start a family—love and resourcefulness go further than material things.

Podcast Guest

Alex Troniak is the self-proclaimed ‘Multidimensional Mother’. An empowering term to describe the spiralic journey of being a woman, a wife, and a mother of three. She has many facets, and gives herself full permission to be all she is. She is currently creating art, hosting circles, writing a book, and enjoying life.

Connect with Alex on Instagram

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