
Hosted by Tamsin Broster · EN

Do you ever have something to share so urgently that you reschedule everything and record a podcast episode on New Years day!Well apparently I do and I make no apology because I think this was a much needed episode. Women running feminist led businesses are being struck by fear of the very things they are trying to dismantle. Patriarchal beauty standards, diet culture and everything we try and help women ignore for themselves, still hold us in a vice like grip and its impacting how we help women but instead of letting that stop you I want you to make peace with it. This episode is a lesson in imperfection, a lesson in being able to not be perfect but to keep going anyway. A reminder that diet culture likely still has a grip on you and that's ok. The narrow standards of beauty are still messing with your confidence and thats ok. By the end of this episode I hope you have the confidence of a mediocre white man and just keep doing your thing and showing up anyway. Ready to get Confidence that Converts, grab my FREE guide and get it straight to your inboxConfidence that ConvertsCome and join me on Instagramor LinkedIn

Join me this week for a brilliant conversation with the stunning and wonderful Faye Dicker as we chat about motherhood, entrepreneurship, and the power of community. Faye, the creator of Freelance Mum, shares how she transformed her idea from a podcast into a thriving membership community for mums in business. We naturally dive into the ups and downs of balancing kids and career, the magic of women supporting women, and why networking is a game-changer. Faye also opens up about her love for cold water swimming, how it kept her grounded during lockdown, and the exciting launch of a brand new digital hub for freelance mothers. This conversation is packed with so many key takeaways on why community is key to building a business and a big dose of encouragement for women building businesses while navigating life.Connect with Faye here: Website: www.fayedicker.comInstagram: https://www.instagram.com/freelancemumnetwork/Bio: Voiceover Artist and Founder of Freelance Mum Professional voiceover artist and female founder of the award-winning network, Freelance Mum. BBC trained, warm and engaging, excellent at bringing out the best in people and building rapture. Successfully run Freelance Mum, supporting mums in business, for a decade – through netwalks in hubs across the South-West.Connect with Tamsin and build your Visibility in your business for 2025Find me on instagram: https://www.instagram.com/tamsin_broster/Website: www.tamsinbroster.co.uk

This week I sit down with Hannah Holt to dive deep into the world of mindset coaching, exploring how women’s self-worth, relationships, and self-acceptance play a crucil role in the choices you make when it comes to love and success.We talk about the societal pressures that make women feel inadequate and how recognising your own value is key to breaking free from those expectations.We touch on the importance of communication in relationships, how body image issues impact self-esteem, and why healing past traumas is essential for creating healthy, fulfilling connections. Hannah also shares insights about her Project Love program, designed to help women embrace self-love and navigate their unique journeys with confidence.If you're a sucker for putting everyone else's needs above your own, and its leading you round in circles, you need this episode in your life!Connect with Hannah & Find out more Hannah is a Mindset Coach who helps women find the love of their life, by being the love of their life. Through her 1:1 Mindset programs, events and signature ‘Meet the One Method,’ she empowers women to stop settling for mediocre and realise they are meant for so much more.Together with her clients, she shifts the focus from chasing love and validation externally, to building a powerful relationship with themselves, making them magnetic to attracting love, success, and a life that lights them up, because there is nothing more powerful than a woman who knows who TF she is and believes than anything is possible.Website: www.hannahholt.co.ukInstagram: @Hannahholtmindset

In this episode of Unshakeable Confidence, I dive into the powerful connection between self-acceptance, confidence, and body image, especially during menopause. I share why I decided to rename the podcast and how this shift reflects the deeper conversations I’m passionate about having with you.But the real focus of this episode is about overcoming fears around showing up online—whether that’s posting on social media or getting in front of the camera. I’ll help you see how finding your voice and stepping away from the noise of societal expectations can transform your business and reach the perfect people who need to find you.I share the uncomfortable journey of being an avid dieter to posting anti-diet culture content and completely flipping my beliefs and values around what I believe. If you’ve ever felt like body image struggles were holding you back, this episode is a must-listen.Don’t forget to subscribe, leave a review, and share this episode with a friend who needs a confidence boost!Ready to get visible online and confidently show up on video without burning out - you can buy the replay of my Visible & Confident Workshop right here.Want to connect? Website: www.tamsinbroster.co.ukInstagram: @tamsin_brosterLinkedIn: Tamsin Broster

You don't need to silence your inner critic, you just need to learn how to use what she is trying to tell you to get your closer to your goals. Once you understand her more, learn what she's trying to keep you safe from you can harness it to fuel you in your business and your life. I see this time and time again where women hold themselves back and give in to that little voice in their head that says they are 'too fat' and 'not enough' so they just put things off. I'm not messing about when I say you're already so far behind the men of this world, you don't have time to wait to be perfect. That inner critic voice can become your superpower!Connect with Tamsin:WebsiteInstagramLinkedInFacebook

Ready for the brutal truth this week? I'm seeing way too many brilliant women holding themselves back, leaving money on the table simply because they think they are too fat and hate how they look! In this episode I'm exposing the effect societies expectations on women has on your self confidence and how this is stopping you from getting near your business goals. I want you to take action but you don't need another course or advice from a guru because its actually your self loathing thats stopping you, not lack of knowledge. You can't hate yourself into a thinner body and even if you could do that, you'd still find something to criticise because thats how beauty standards work - it's never enough. So if you are struggling to get more visible, show up on social media, get the speaking gigs etc this episode will shake you out of the self loathing and into action. Key Topics:podcasting, women in business, body image, self-worth, financial independence, visibility, self-acceptance, diet culture, menopause, career advancementConnect with Tamsin:WebsiteInstagramLinkedInFacebook

In this episode I recorded a chat with Emily Spilman for her community and decided to share it here on the podcast as rage is such a common symptom and I dont think its talked about enough. We share our personal experiences and exchange notes on how we have got through it with young kids, partners and work. I open up about how the perimenopause affected my family life and led to a complete collapse of my career. We discuss how to cope if this is what you are experiencing too, the importance of self-care, setting boundaries, and getting support from partners and loved ones. key topics we discuss;Menopause, rage, self-image, self-worth, self-confidence, relationships, career, support, boundaries, self-careConnect with Tamsin:WebsiteInstagramLinkedInFacebook