Regina Tomaschauer, known to the world as Mama Gena, has spent decades guiding women back to the most sacred, overlooked, and world-changing power we hold — our pleasure. As the founder of The School of Womanly Arts and a bestselling author, she’s dedicated her life to showing women that pleasure isn’t frivolous — it’s essential. Through her bold teachings and her own lived example, she has helped thousands of women reclaim their desire, their voice, their power, and their radiance, in a culture that has long taught us to suppress it.

I’m deeply honored to welcome her back to the show for the second time!

We discuss:

-her life updates

-“too” women: Women who have been called too sensitive, too emotional, too feminine, too masculine, too neither, too round, too flat, too sexual, too frigid, too confident, too meek, too together, too broken.

-Why the world has such a hard time with “too”, And what begins to happen when a woman embraces her “too” as truth, as power, as holy.

-What her own “too” was and how reclaiming it shaped her mission

-her advice for mothers with young children when it comes to navigating pleasure in the midst of so much duty

-her take on tools that speed up pleasure—versus slower forms of pleasure

-how pleasure can actually rewire the nervous system

-what it is about dance that creates such profound access to pleasure and emotional release

Affiliates:

Paleovalley.com/jade

Jade-bryce.com

Bioptimizers.com code: JADE

eatberski.com code: JADE

Gene keys Courses:

https://genekeys.com/the-dream-arc/ref/1707/ (https://genekeys.com/the-dream-arc/ref/1707/)

Pleasure Wands & Yoni eggs: https://waands.com/?ref=MvvfOgLGokjDQQ

CODE “JADE” for a discount

HigherDOSE Infrared products:

CODE “JADE75” for $75 off

Intro music:

Milckmusic.com (http://milckmusic.com/)

@milckmusic on TikTok, ig, fb, Twitter

Somebodysbeloved.com (http://somebodysbeloved.com/)

Production:

Reel In Motion

https://instagram.com/untamedandunashamedpodcast?utm_medium=copy_link (https://instagram.com/untamedandunashamedpodcast?utm_medium=copy_link)

Past Guests on The Untamed & Unashamed Podcast include Tom Shadyac, Stan Tatkin, Kelly Brogan, Mama Gena, Paul Selig, Alison Armstrong, Emily Fletcher, Kyle Kingsbury, Chervin Jafarieh, Layla Martin, Jillian Turecki, Gay Hendricks & more!

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Mama Gena on Embracing Your Too Muchness, & Pioneering Pleasure