Podcast Summary: We Talk Back – Episode: "Girl Breathe"
Release Date: March 27, 2025
Hosts: TamBam and AJ Holiday
Produced by: The Black Effect and iHeartPodcasts
Introduction
In the episode titled "Girl Breathe," hosts TamBam and AJ Holiday delve into a rich tapestry of topics ranging from personal anecdotes about their weekends to deep analytical discussions about relationships and societal expectations. Their unapologetic and humorous approach provides listeners with both entertainment and insightful takeaways.
Weekend Recap and Personal Updates
The episode kicks off with TamBam and AJ sharing snippets of their weekends, setting a relatable and conversational tone.
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TamBam recounts attending the inaugural Black College Invitational Championship in Charlotte, emphasizing the importance of supporting HBCUs:
"[06:16] TamBam: ...we gotta support this black basketball tournament in Charlotte, North Carolina. And it was lit." -
AJ Holiday shares her visit to a new lounge, Taranga, highlighting social outings despite her typically homebound routines:
"[07:26] AJ: ...there was a new lounge in Charlotte called Taranga that opened up over the weekend too. And I popped out there and it was nice."
Discussion on Brazilian Butt Lift (BBL) Complications
A significant portion of the episode is dedicated to addressing concerns about BBL surgeries, particularly the unusual issue of post-surgery odors.
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TamBam brings up a listener's concern about the "BBL smell," likening it to "a pot of broccoli that got the lid on it and been sitting on the stove for two days":
"[11:23] TamBam: ...the BBL smells like a pot of broccoli that got the lid on it and been sitting on the stove for two days." -
AJ Holiday delves into possible medical explanations, discussing fat transfers and potential infections:
"[12:00] AJ: ...maybe the fat that was transferred to it is like, rotten. ...she had a hole back there because her body was actually rejecting her own fat in that area."
The hosts emphasize the importance of maintaining hygiene post-surgery and consulting medical professionals if unusual symptoms arise.
Bizarre Lawsuit: Apple Sued for Turning a Man Gay
TamBam and AJ tackle one of the episode's most peculiar topics—the lawsuit filed by a Russian man claiming that Apple's crypto app altered his sexual orientation.
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AJ Holiday expresses skepticism and humorously dismisses the lawsuit as absurd:
"[16:09] AJ: ...a Russian man sued Apple for turning him gay. ...I just don't think sexual acts count because you have to literally go do it." -
TamBam reinforces the idea that personal choices cannot be attributed to a company's actions:
"[18:14] TamBam: ...don't put it on Apple. Apple ain't got nothing to do with it."
The hosts conclude that such lawsuits are unfounded and likely to fail in court, highlighting the importance of personal accountability.
Young Miami's Appearance on Club Shay Shay
The conversation shifts to Young Miami's appearance on Club Shay Shay, where she discusses her approach to cheating in relationships.
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TamBam notes the specificity of Young Miami’s stance:
"[20:04] TamBam: ...she explained that she'll give her significant other four times the cheat before she calls it a rap." -
AJ Holiday relates to the sentiment, emphasizing personal boundaries and the importance of trust:
"[22:49] AJ: ...you should probably go to a doctor because it got to be something that you can do to help, you know, like combat the broccoli chow."
In-Depth Analysis: 'Waiting to Exhale'
A substantial segment of the episode is devoted to dissecting the classic film "Waiting to Exhale," exploring its characters and their relevance to contemporary relationships.
Character Archetypes
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Savannah (Whitney Houston): Represents the successful career woman seeking love.
"Savannah is trying to maintain her self-respect and recognize when a relationship isn't serving her right."
[40:27] -
Bernardine (Angela Bassett): The nurturing, yet self-sacrificing partner who loses herself in her husband's dreams.
"[45:25] TamBam: She made him her whole life. We should all take a lesson from that." -
Gloria (Loretta Devine): The motherly figure who imposes her own unresolved issues onto her son, expecting him to be the man of the house.
"[32:52] AJ Holiday: ...she put her whole life to the side for his dreams." -
Robin (Lila Lachesnaya Rashawn): Embodies the promiscuous woman struggling with her self-worth, often engaging in casual relationships for emotional validation.
"[50:51] TamBam: She just wanted to be loved. And she was a bit naive too."
Relating to Personal Experiences
The hosts draw parallels between the characters and their own lives, discussing themes like self-sacrifice, emotional availability, and the quest for genuine companionship.
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TamBam reflects on the dangers of losing oneself in a relationship:
"[47:16] TamBam: ...it has to be a healthy balance where I'm not lost in the sauce, you know." -
AJ Holiday emphasizes the importance of setting boundaries and recognizing toxic patterns:
"[48:46] AJ Holiday: ...I can be the friend that keeps tally of the niggas you've had sex with."
Modern-Day Implications
The discussion highlights how the film's themes remain relevant, especially with the advent of social media amplifying relationship dynamics.
- AJ Holiday imagines how characters like Bernardine would navigate today's digital landscape:
"[40:34] TamBam: And somebody would have taken a video of her all up on Herbert in the club."
The Power of Female Friendships
TamBam and AJ underscore the significance of supportive female friendships, contrasting their camaraderie with the backbiting often seen in real life.
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AJ Holiday shares a personal anecdote about supporting a friend breaking up with a toxic relationship:
"[65:56] TamBam: ...She had left her dude first, right? So we were bonding over these narcs, essentially." -
TamBam advises maintaining honesty and avoiding unnecessary judgment among friends:
"[66:39] TamBam: ...they weren't harshly judging each other. Didn't see none of that."
The hosts encourage listeners to cultivate genuine and supportive friendships, free from envy and backstabbing.
Listener Assignments: Reflect and Journal
To foster personal growth among their audience, TamBam and AJ introduce a journaling exercise:
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TamBam instructs listeners to identify toxic relationship patterns and envision their own "Waiting to Exhale" moments:
"[82:42] TamBam: ...write down what's one toxic relationship pattern you're ready to exhale from." -
AJ Holiday emphasizes the importance of self-awareness and accountability:
"[83:26] AJ Holiday: ...I be consciously aware of the things I can. I can tell you what I did and, like, here's. I actually like to tell people what I did wrong first."
This exercise aims to empower listeners to recognize and release unhealthy relationship dynamics from their lives.
Closing Remarks and Future Topics
As the episode wraps up, TamBam and AJ reflect on the discussions and hint at upcoming topics.
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TamBam expresses appreciation for discussing "Waiting to Exhale" without judgment:
"[62:48] TamBam: ...I can appreciate from this movie because they had some up scenarios going on, but it wasn't no judgment amongst them." -
AJ Holiday announces next week's focus on the thin line between love and hate, requesting listener participation:
"[83:45] TamBam: ...next week, I want to do. I really want to get into a thin line between love and hate."
Listeners are encouraged to tune in for continued explorations of relationships, personal growth, and female empowerment.
Notable Quotes
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TamBam on Self-Sacrifice in Relationships:
"[45:54] Comedic Character: I ain't had no bbl. My don't never smell like broccoli now." -
AJ Holiday on Maintaining Boundaries:
"[43:07] TamBam: ...I'll be a mad about something and be like, I'm done with this motherfucker." -
TamBam on the Importance of Trust in Relationships:
"[59:30] Comedic Character: ...don't forget, the only one that was, like, stable and, like, could have taken her serious."
Conclusion
In "Girl Breathe," TamBam and AJ Holiday offer a blend of humor, personal anecdotes, and thoughtful analysis that resonates deeply with their audience. By dissecting classic films, addressing contemporary issues, and fostering a supportive community, the hosts empower listeners to navigate the complexities of relationships and embrace their femininity with confidence and grace.
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Stay connected with TamBam and AJ Holiday on Instagram and join the conversation using #WeTalkBackPodcast. Share your journaling insights and engage with a community of women striving for personal and collective growth.
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