In this episode Tash and Lara chat about Lara's background with animals and passions such as being a force for good in the community. We learn what has led to her involvement in the project. Lara shares her priorities for the role whilst acknowledging the varied challenges for the farming community. We hear about how Lara uses her life experiences to prioritise her own health and wellbeing and encourages us all to notice nature and practise self care.

If you would like us to come to your club to host a wellness session, drop us a message on admin@icanwellbeing.co.uk

If you’re struggling or just need someone to talk to:

iCan Wellbeing Group CIO - 01228 819101 ask to speak to Lara or email on admin@icanwellbeing.co.uk

Farming Community Network (FCN): 03000 111 999 | ⁠fcn.org.uk⁠
RABI: 0800 188 4444 | ⁠rabi.org.uk⁠
https://www.kooth.com/rabi
Mind in Farming: ⁠mind.org.uk/information-support/tips-for-everyday-living/farming-and-mental-health⁠
Samaritans (24/7): 116 123 | ⁠samaritans.org⁠

Remember — we can talk.