Podcast
Wellness By Design
Hosted by Jane Hogan | The Wellness Engineer · EN
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
44episodes
Episodes
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239. Pain Isn't the Problem: How Finding Safety in Your Nervous System Can Lead to Relief | Jane Hogan
Jan 1400:26:45Tap to summarizeJoin the free Pain to Peace Challenge starting January 20th, 2026 👉https://www.thewellnessengineer.com/challenge Did you know… chronic pain isn't the real problem, but a protective signal from a nervous system that doesn't feel safe? In this episode, I gently unpack why all pain is real yet often brain-generated, how stress and old programming keep the body stuck in protection mode, and why creating peace is the missing key to healing — watch to learn more about calming your nervous system so your body can shift from pain and fear into rest, repair, and true healing. In this episode, you'll learn: ⏰ 03:18 - Pain is there to protect us ⏰ 06:08 - Pain is not all in your head! ⏰ 09:00 - Create safety in your nervous system ⏰ 11:49 - Personalities of Protection ⏰ 14:35 - What is the missing piece of pain relief? ⏰ 15:44 - Join Pain to Peace Challenge ⏰ 23:36 - The ONE thing you can do to activate self-healing You are invited to my upcoming Pain to Peace Challenge, where you'll learn how to calm a stressed nervous system, understand the neuroscience of pain, feel sensations without fear, and shift out of fight-or-flight into real-time ease — whether you live with migraines, jaw pain, joint pain, arthritis, or chronic tension — watch to learn more about how a few focused days can help your body move from pain into peace. https://www.thewellnessengineer.com/challenge Listen to Wellness By Design on the go with these apps: Apple Podcasts Spotify iHeart Radio Subscribe, rate and review! ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/ DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.
Transcribe →238. The Hidden Health Link Between You and Your Pet with Dr. Marlene Siegel | Jane Hogan
Jan 701:01:42Tap to summarizeEver wondered if your pet's chronic health issues might have deeper root causes? Holistic veterinarian Dr. Marlene Siegel reveals how nutrition, toxins, stress, and even our own energy influence our pets' health and how simple shifts can help them thrive. You'll learn practical, heart-centered steps like species-appropriate diets, detox support, and creating a healthier home environment to nurture both you and your beloved pet. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni In this episode, you'll learn: ⏰ 00:00 - Introduction ⏰ 03:06 - Dr. Marlene's shift to holistic veterinary care ⏰ 06:44 - What Is Bio-Regulatory Medicine? ⏰ 10:50 - Everyday toxins our pets are exposed to ⏰ 17:24 - Why processed pet food is so hard on our pets ⏰ 22:44 - Mr. Tibbs' condition and holistic steps to help him ⏰ 28:05 - Salt room or halo therapy for pets ⏰ 33:30 - Telemedicine for pets worldwide ⏰ 43:50 - How our emotions and energy impact our pets ⏰ 56:21 - The ONE thing you can do to activate self-healing (pet version) Check out Dr. Marlene Siegel's Bio: Dr. Marlene Siegel helps pet parents and veterinarians find solutions when traditional medicine has nothing more to offer their patients. Committed to always offering solutions when others have given up, has led Dr. Siegel to be an international lecturer, researcher for integrative veterinary technologies and a consultant. In addition to her full time clinical practice, Dr. Siegel contributes her wealth of knowledge writing journal articles and participating in webinars and podcasts. She is a true pioneer with a special expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, Lymphatic, Fascia, Hyperbaric and Energy Medicine. Her success in treating complex chronic dis-ease is attributed to her focus on BioRegulatory Medicine - identifying the root cause of disease and establishing safe and effective solutions. Dr. Siegel has developed online courses for pet parents and veterinarians. For pet parents, her course enables them to learn how to integrate a holistic lifestyle and therapies for their fur babies. Her online courses for veterinarians are focused on supporting veterinarians who want to learn more about integrating alternative services into their mainstream practices. When she was unable to find proper diets and supplements to meet her patient needs, she developed her own raw food and essential supplements company and is preparing to launch S'Paws Family Wellness Centers which are detox centers for pets and their human parents. [Download free e-book] 6 Keys to Health and Healing Pets Holistically: https://courses.transformingvetmedicine.com/free-ebook-1143 Connect with Dr. Marlene Siegel: Website: www.drmarlenesiegel.com Website: https://evolovestore.com/ Website: www.transfomingvetmedicine.com Instagram: https://www.instagram.com/drmarlenesiegel/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/
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237. Best of 2025 Part 2 | Jane Hogan
Dec 3100:19:59Tap to summarizeDownload my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle In this episode of Wellness by Design, we have Part 2 with a compilation of eleven new 2025 guest responses to the question: "What's the ONE thing a person could do today that's going to begin to initiate healing in the body?" The range of responses is interesting and enlightening! In last week's episode, we shared Part 1, watch it here. ⏰ 01:55 - Episode #218 Anna Rahe ⏰ 02:55 - Episode #219 Steven Wright ⏰ 04:15 - Episode #221 Dr. David Hanscom ⏰ 05:55 - Episode #222 Dr. Sanda Moldovan ⏰ 07:19 - Episode #223 Dr. Aimie Apigian ⏰ 08:00 - Episode #225 Dr. Piper Gibson ⏰ 09:08 - Episode #227 James Barry ⏰ 11:28 - Episode #230 Pearly Montagu ⏰ 13:16 - Episode #231 Howard Schubiner ⏰ 13:51 - Episode #233 Dr. Myra Reed ⏰ 14:55 - Episode #234 Dr. Doni Wilson Listen to Wellness By Design on the go with these apps: Apple Podcasts Spotify iHeart Radio Subscribe, rate and review! Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/ DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.
Transcribe →184. The ONE Thing Highlights of 2024 - Part 2 | Jane Hogan
Dec 26, 202400:27:56Tap to summarizeDownload my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle In this episode of Wellness by Design, we’ve compiled twelve 2024 guest responses to the question: “What’s the ONE thing a person could do today that’s going to begin to initiate healing in the body?” In last week’s episode, we shared Part 1. (https://youtu.be/tndhZVWgZtM) Enjoy the episode! ⏰ 01:46 - Episode #162 Eleanor Stein ⏰ 02:36 - Episode # 163 Dan Smith ⏰ 03:27 - Episode # 165 Jeffrey Williams ⏰ 05:44 - Episode # 166 Jeralyn Glass ⏰ 07:46 - Episode # 167 Jennifer Joy Jiménez ⏰ 10:38 - Episode # 171 Roberta Tachi ⏰ 12:18 - Episode # 173 Margie Bissinger ⏰ 13:11 - Episode #174 Michael Roesslein ⏰ 16:28 - Episode # 177 Jana Danielson ⏰ 19:44 - Episode # 179 Robby Besner ⏰ 22:30 - Episode # 181 Helen Armstrong ⏰ 23:51 - Episode # 182 Nayan Patel Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth
Transcribe →183. The ONE Thing Highlights of 2024 - Part 1 | Jane Hogan
Dec 18, 202400:25:37Tap to summarizeDownload my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle In this episode of Wellness by Design, we’ve compiled the 2024 guest responses to the question: “What’s the ONE thing a person could do today that’s going to begin to initiate healing in the body?” The range of responses is interesting and enlightening! This is Part 1. Stay tuned for Part 2 in the next episode of Wellness by Design. Enjoy the episode! ⏰ 02:11 - Episode #135 Keith Parker ⏰ 04:08 - Episode #138 Nadine Artemis ⏰ 05:24 - Episode #139 Steve Farrell ⏰ 07:48 - Episode #143 Ana Paula Munoz ⏰ 08:59 - Episode #146 Brandy Gillmore ⏰ 12:51 - Episode #150 Kim D’Eramo ⏰ 13:32 - Episode #147 Karen Romine ⏰ 14:01 - Episode #149 Tom Paladino ⏰ 14:55 - Episode #151 Tabatha Barber ⏰ 16:34 - Episode #154 Claudia Wenning ⏰ 18:01 - Episode #157 Ryan Wohlfert ⏰ 20:39 - Episode #158 Elaine Glass ⏰ 21:11 - Episode #159 Jenn Payeur ⏰ 21:56 - Episode #161 Leah Guy ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth
Transcribe →182. Glutathione: The Master Antioxidant with Dr. Nayan Patel | Jane Hogan
Dec 11, 202400:43:11Tap to summarize********** Save 10% on glutathione spray or any product with code BYDESIGN: https://aurowellness.com/product/glutaryl/?ref=1544. ********** Did you know glutathione reduces oxidative stress, a key factor in chronic pain? Join me and my guest, Dr. Nayan Patel, to learn more about this antioxidant and detoxifier, often called "master antioxidant." Maintaining healthy glutathione levels can enhance your body's natural defenses, reduce inflammation, and support overall healing. It’s a critical ally for anyone managing chronic pain or seeking better long-term health. In this episode you’ll learn: ⏰ 01:00 - Intro ⏰ 02:35 - Why Nayan studied glutathione ⏰ 04:49 - Glutathione: master antioxidant and detoxifier ⏰ 11:15 - How to increase glutathione naturally ⏰ 18:43 - Glutathione supplementation the right way ⏰ 29:16 - The ONE thing you can do to activate self-healing ⏰ 32:48 - Nayan’s father’s remarkable recovery with glutathione Check out Dr. Nayan Patel’s Bio: DR. NAYAN PATEL is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs and physicians themselves. He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel and his team developed a patented technology to deliver Glutathione topically, changing the game on how best to absorb GSH systemically. From this technology he additionally developed The Auro GSH Antioxidant Delivery System to create a skincare line to deliver antioxidants more efficiently and effectively than ever before at potent concentrations. Connect with Dr. Nayan Patel: Website: https://aurowellness.com/ Facebook: https://www.facebook.com/aurowellness Instagram: https://www.instagram.com/aurowellness LinkedIn: https://www.linkedin.com/company/aurowellness/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth
Transcribe →181. Releasing Emotions Behind Illness with Helen Armstrong | Jane Hogan
Dec 4, 202400:43:52Tap to summarizeDownload my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Did you know that unprocessed emotions can worsen chronic pain and illness? Releasing emotions tied to stress, trauma, or grief helps the body relax, reducing inflammation and tension that contribute to persistent discomfort. Addressing the emotional roots of illness fosters a deeper connection between mind and body, paving the way for holistic recovery. Join me and my guest, Helen Armstrong, to learn more about techniques that can uncover and release these hidden emotional burdens, promoting both physical and emotional healing. In this episode you’ll learn: ⏰ 01:00 - Intro ⏰ 02:35 - Helen’s background and how she began holistic healing ⏰ 07:32 - Emotions are nearly always a root cause ⏰ 11:15 - Applying the Emotion Code ⏰ 24:45 - Practices to help clear emotions ⏰ 38:21 - The ONE thing you can do to activate self-healing Check out Helen Armstrong’s Bio: Helen’s life journey has been one of exploration, resilience, and transformation. As a young girl, she moved from England to the United States, then three more times before the age of 12 with her family, eventually adding a few more states and another European stop to her list in adulthood. Constantly adapting to new places and cultures, Helen learned the art of listening deeply, connecting with others, and understanding people from all walks of life. Yet, as often as she learned to blend in, she also knew what it meant to feel different and like an outsider. From an early age, Helen was a highly sensitive and empathetic child who felt the world deeply, experiencing emotions and energies that others didn’t seem to notice. As her British family encouraged her to be "appropriate" and fit societal norms, Helen’s natural vibrancy began to dim, leaving her struggling to find ways to cope with emotions that felt too big to contain. This internal conflict led her down a difficult path with eating disorders and depression. Helen spent most of her energy hiding the guilt, shame and overwhelm that she felt to fit in and feign ‘normalicy’. After graduating from the University of North Carolina at Chapel Hill with degrees in psychology and communications, Helen leveraged her passion and understanding of human dynamics in a successful 27-year career as an HR executive in Financial Services. She built high-performing teams and coached senior executives, using her empathy and insight to help people realize their potential. However, despite her outward success, Helen felt a growing void and yearned for something more—a deeper connection to health, vitality, and authenticity. Helen’s healing journey began when she rediscovered her connection with nature, especially the healing properties of plants. Through medicinal aromatherapy and gemmotherapy, she found not only physical remedies but also ways to access mental and emotional healing. Each experience with gemmotherapy and essential oils brought her closer to her own spirit, revealing the innate wisdom she held within. Inspired, Helen committed to uncovering her soul’s gifts through various healing practices, including applied kinesiology, energy healing, reiki, Emotion Code, shamanic practices, medical intuition, and sound healing with bowls, tuning forks, and voice. With each modality, she peeled back layers of limiting beliefs and trapped emotions, allowing her authentic self to re-emerge. In 2022, Helen made a bold decision: she left her corporate career to join her dear friend, Jennifer Payeur, in building Divine Health Alliance—a healing clinic in Charlotte, NC offering both in person and remote services. As a healer, guide, intuitive, medium and teacher, Helen draws from her own profound journey of self-discovery to support others on their path to wellness and inner peace. Today, Helen is passionate about guiding clients in understanding the powerful impact past trauma and emotions have on our overall health. Her work is an invitation to embrace resilience, self-acceptance, and the expansive possibilities that come with true healing. Helen Armstrong’s gift and link: Save $10 on your first appointment (in person or remote) with Helen with this link https://mailchi.mp/divinehealthalliance/first-time-customer-discount Connect with Helen Armstrong: Website: https://divinehealthalliance.com/ Facebook: https://www.facebook.com/DivineHealthAlliance Instagram: https://www.instagram.com/Divine_health_alliance/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/
Transcribe →180. Defense Physiology: Pain in the Body with Jane | Jane Hogan
Nov 27, 202400:29:15Tap to summarizeWould you like to learn how to release defense physiology? Register for my next Pain to Peace webinar here: https://thewellnessengineer.com/webinar Did you know that being in the stress response creates defense physiology (and pain!) in the body? Understanding these responses is key to breaking the cycle of pain and stress. Healing begins by recognizing these patterns and teaching the body to feel safe again. Join me today and learn more about how to open the path to healing through awareness, mindfulness, and relaxation techniques. In this episode you’ll learn: ⏰ 01:00 - Introduction ⏰ 02:17 - What is defense physiology? ⏰ 09:20 - The hidden costs of defense physiology ⏰ 13:02 - An exercise to release defenses ⏰ 23:38 - Releasing defenses with eyes open. ⏰ 24:27 - The ONE thing you can do to activate self-healing ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth
Transcribe →179. Healing With Infrared Light with Robby Besner, PSc.D | Jane Hogan
Nov 20, 202400:53:26Tap to summarizeSave 20% on Therasage products using my community code: BYDESIGN20 Go to https://therasage.com/ Did you know that light holds the key to optimal health and longevity? Join me and my guest, Robby Besner, PSc.D, who shares powerful insights on harnessing the healing power of infrared light. Discover simple, effective ways to tap into natural frequencies, detox, and explore how energy medicine can enhance your vitality. In this; episode you’ll learn: ⏰ 01:00 - Intro ⏰ 03:45 - Why Robby began learning about infrared light to heal Lyme Disease ⏰ 10:51 - Infrared light to release toxins ⏰ 16:52 - How light frequencies work in the body ⏰ 24:05 - Can you overdo light therapy? ⏰ 31:07 - Proven health benefits of infrared light therapy ⏰34:57 - Stacking light therapy with other healing modalities ⏰ 44:22 - The ONE thing you can do to activate self-healing Check out Robby Besner, PSc.D’s Bio: Rob Besner, PSc.D, Philanthropist, and the Chief Science Officer, device developer and Co- founder of Therasage, Premier Infrared Healing Products. Rob has always been an advocate of natural health and wellness. Graduating from Boston University in Pre-Med, Engineering, Psychology, and Business, he continued onto post graduate work at Case Western Medical School and Naturopathic Medicine. After many years of illness, Mr. Besner’s teenage daughter was diagnosed with Lyme Disease. This began his mission to find alternative, holistic and homeopathic avenues of treatment. He discovered the natural healing effects of Infrared frequencies and began developing specialized devices and applications. When he saw the positive results, he felt compelled to share what he had discovered, and formed Therasage, recognized as the leader in integrated Infrared technology. Therasage has built a reputation with the healthcare community and mainstream public by educating and creating special cutting edge applications and protocols, unique from the rest. A Professor for the World Federation of Infrared Medicine Societies, annual contributor at the World Committee on Infrared, a member of the Education Committee of the prestigious Hippocrates Health Institute, a foundational member of the Holistic Leadership Council, member of the Consumer Health Summit, community for founders in wellness and fitness, a presenter at Medical, Integrative, and Anti-Aging Health Conferences, as well as the host and contributor on podcasts, online summits, radio and TV health shows, best-selling author, board member of several non- profit organizations, and considered a leading scientist in the field of Integrated InfraRed technology. Besner continues to research and develop new devices and health science applications to bring the power of healing with nature to the world. Robby Besner, PSc.D’s gift and link: Get your free copy of ‘Infrared for Optimal Health’ by Robby Besner, PSc.D (value $97) at this link: https://therasage.com/pages/robby-ebook Connect with Robby Besner, PSc.D: Website: https://therasage.com/ Facebook: https://www.facebook.com/Therasage/ Instagram: https://www.instagram.com/therasageinfrared/ X: https://x.com/therasageFIR YouTube: https://www.youtube.com/channel/UCuyLEclZUEOABO4_-3rQFvg ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth
Transcribe →178. Mastering Your Energy for Healing with Dr. Sue Morter | Jane Hogan
Nov 13, 202400:47:57Tap to summarizeDid you know that you have your own unique biofield that affects your health and life? Join me and my guest, Dr. Sue Morter, to learn about the biofield and your energy and raise your energetic frequency with a breathwork demonstration. In this episode you’ll learn: ⏰ 0:00 Intro ⏰ 6:18 The biofield explained ⏰ 13:20 The subconscious mind and how it affects health and vitality ⏰ 24:02 How the biofield affects our perceptions and can cause stress ⏰ 26:42 Breathing to concentrate the energy and raise frequency ⏰ 34:23 An introduction to The Energy Codes book ⏰ 40:11 Pain is a symptom, not the cause ⏰ 41:36 Using this system of building circuitry in the body Check out Dr. Sue Morter’s Bio: Dr. Sue Morter is an international speaker, celebrated author, teacher, and doctor with over 30 years of experience, bringing together ancient wisdom traditions with cutting-edge quantum science. Her highly-praised “The Energy Codes®” guides you to unprecedented levels of self-expression, health, and healing by building neuro-circuitry to raise your cellular vibrational frequency. Dr. Sue’s visionary models and techniques ignite an entirely new approach to accessing creative genius and living from personal freedom. Dr. Sue Morter’s gift and link: Download Dr. Sue’s Awakening Your Dreams Meditation: https://nt113.isrefer.com/go/Awaken/janehogan Connect with Dr. Sue Morter: Website: https://theartofawakening.com/ Facebook: https://www.facebook.com/DrSueMorter/ Instagram: https://www.instagram.com/drsuemorter/ YouTube: https://www.youtube.com/channel/UCKJ33Ss-bFfGfbFavBxGnCw X: https://x.com/drsuemorter LinkedIn: https://www.linkedin.com/in/dr-sue-morter-bb69055a/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth
Transcribe →