Boone Speed’s story is one of stripping away the noise to find what’s real. In this episode, Rebecca explores Boone’s evolution from pioneering American sport climber to creative force in photography and design. Together, they reflect on how movement, art, and community can help us shed what no longer serves us and discover a deeper sense of belonging, wherever we land.

Show notes:

In this episode, Rebecca and Boone discuss:

The early days of American sport climbing and the Utah scene
How creativity and craft shaped Boone’s approach to climbing and photography
The importance of mentorship and community in pushing boundaries
Why Boone chooses stillness and intentionality in a world that rewards speed
Building culture inside brands and lessons learned from working with athletes and founders
Navigating transitions—from the crag to the ocean, from athlete to creative advisor

Transformative Insights:

The value of tuning out external noise to hear your own truth
How community and creativity can be anchors through change
The power of staying “allergic to the status quo”
Why choosing stillness is sometimes the boldest move

Vulnerable Moments:

Boone reflects on the risks and rewards of forging a new path in climbing
Rebecca and Boone share stories of feeling like outsiders and finding belonging
Honest talk about transitions—letting go of old identities to make space for new growth
Boone opens up about the challenges of balancing art, adventure, and personal life

Practical Wisdom:

How to approach creative work as a practice, not a performance
Tools for building authentic community in any field
The importance of mentorship—both giving and receiving
Why slowing down can lead to deeper connection and clarity

Personal Growth:

Boone’s evolution from athlete to creative advisor and mentor
Rebecca’s ongoing journey to embrace stillness and let go of perfectionism
How both guests use movement and nature as tools for self-discovery
The role of vulnerability in building a meaningful life

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