Podcast
Who’s Even Listening ?
Hosted by Andrew Dufendach · EN
Podcast by Incognito ? We Bring up things most people won’t discuss and try to bring light to a world trapped in darkness…
24episodes
Episodes
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Hope After Panic Attacks
4d ago01:27:05Tap to summarizeSend us Fan MailIn this episode of Who’s Even Listening ?, Andrew sits down with Caitlin Daly-Lamb for a powerful conversation about finding hope after panic attacks, anxiety, depression, and the seasons of life that feel overwhelming.Caitlin shares what helped her through panic attacks, the early signs she ignored when it came to anxiety and depression, the daily habits that helped stabilize her, and how her faith became part of her healing and purpose. We also talk about her work through Daly Dose of Hope, what it means to meet people where they are, and how she knew this was the work she was meant to do.Season 2, Episode 42Overall Episode 67 Guest: Caitlin Daly-LambCaitlin Daly-Lamb is also the author of Mentally Bankrupt, a faith-centered book about navigating anxiety, depression, panic attacks, and the moments where your mind and spirit feel completely drained. Through her writing and her work with Daly Dose of Hope, Caitlin uses her story to encourage people who feel overwhelmed, reminding them that healing, faith, and hope can still exist even in the hardest seasons.Caitlin’s Links: Website: www.dalydoseofhope.com Email: dalydoseofhope@gmail.comELE — Everybody Love Everybody 💚 Support the show
Transcribe →The Horse Exposes Your Nervous System
2w ago00:37:58Tap to summarizeSend us Fan MailWhat if a horse could show you what your nervous system is trying to hide?Who’s Even Listening ? — Season 2, Episode 41 (Overall 66)In this episode, Andrew sits down with Stevi Clash and her son Dyson for a conversation about horses, healing, emotional awareness, business, energy, and what it means to actually listen to your body.Stevi talks about her lifelong connection with horses and how that relationship grew into deeper work with people, emotions, nervous systems, and transformation. She explains how horses can mirror what someone is carrying, what she watches for during a session, and why the body often reveals things before the mind can explain them.The conversation also gets into trauma, pain, “wealth energetics,” the idea that we are all connected, and how healing work can help people understand themselves in a different way.Dyson also joins the conversation with his own perspective as a young entrepreneur, talking about starting his own auto/mechanic work, building skills, staying motivated, and what he would say to other people who want to start something of their own.This one is different, thoughtful, spiritual, grounded, and full of moments that make you stop and think.In this episode: 🐴 How horses mirror emotion and nervous-system energy 🧠 What the body reveals before the mind explains it 🌊 Trauma, connection, and “we’re the same ocean” 💬 What people experience during horse-based emotional work 💰 Wealth energetics and personal transformation 🛠️ Dyson’s young entrepreneur mindset 🔥 Starting a business and believing you can build somethingIf you’re curious about healing, horses, energy, nervous systems, or what it means to be seen without having to explain yourself, this conversation is worth sitting with.Stevi & Dyson's Links: @steviclashofficial https://www.facebook.com/stevi.clash?mibextid=wwXIfr&rdid=Mejg8g8NsUadyeV6&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CuaYZNpUU%2F%3Fmibextid%3DwwXIfr 00:00 - Highlights00:49 - Question 1 - What was the first moment you realized horses were not just an animal you love, but a teacher in the work you do? 06:55 - Question 2 - When you say the horse “mirrors” someone, what are you observing in real time?08:38 - Question 3 - What does the transformation to the body, not just the mind, look like in the session?14:14 - Question 4 - What’s the “science translation” for what you’re doing?18:43 - Question 5 - What do you mean when you say “wealth energetics”?25:22 - Question 6 - You said we’re “the same ocean” - how do you hold that to truth while respecting pain and trauma?28:01 - Question 7 - What do your clients say is their biggest benefit?29:13 - About Dyson's business32:43 - Question 8 - What would you say to motivate others to start their business?36:52 - ClosingHashtags: #HorseTherapy #NervousSystem #Healing #MentalHealth #Entrepreneurship #MentalMedicine #WhosEvenListening #ELEELE — Everybody Love Everybody 💚 Support the show
Transcribe →Running a Business While Mentally Drowning
3w ago00:46:46Tap to summarizeSend us Fan MailWhat happens when you’re running a business, trying to keep everybody happy, and silently fighting burnout at the same time?Who’s Even Listening ? — Season 2, Episode 40 (Overall 65)In this episode, Andrew sits down with Kate White for a real conversation about business, burnout, boundaries, anxiety, and what it actually feels like to keep showing up when your mind and body are exhausted.Kate talks about building and running her cleaning business, doing a lot of the work herself, learning through the ups and downs, and figuring out how to stay human in a world that often expects business owners to act like machines.This conversation gets into the pressure to look polished, the fear of upsetting people, competition anxiety, nervous-system warning signs, and the moments where mental health has to matter more than pretending everything is fine.There are funny moments, honest moments, and a lot of real talk about what it means to keep going without losing yourself in the process.In this episode: 🧠 Running a business while dealing with burnout 🧹 The reality of building a cleaning business 😵💫 Competition anxiety and mental overload 🚧 Holding boundaries when it feels uncomfortable 💬 Learning to be more human and less polished 🔥 Showing up even when life feels like hard modeIf you’ve ever felt like you had to keep performing while mentally drowning, this one will hit home.Kate's Links: https://www.facebook.com/immaculateservice 00:00 - Highlights00:41 - Opening remarks01:55 - Question 1 - When did you first realize that you were living your life on “hard mode”?05:48 - Question 2 - What are the warning signs that you’re slipping into burnout?07:15 - Question 3 - What’s one business rule you broke because it didn’t work for your mental health?11:44 - Question 4 - What does competition anxiety feel like in your body or mind?16:36 - Question 5 - How do you hold a boundary when your nervous system is screaming “don’t upset them”?19:14 - Question 6 - Where did you learn the idea that an owner has to look like a machine?20:00 - Question 7 - What’s been the payoff of being more human and less polished?21:57 - Question 8 - What’s the part of the job that most people never see but is the heaviest?23:49 - Question 9 - What do you think the system gets wrong about mental health and illness in people in crisis?26:11 - Question 10 - What is the most common lie anxiety tells you about yourself?30:59 - Question 11 - In what situations do you feel safest to be your real self?33:15 - Question 12 - What is something you’re proud of doing slowly even if the world pushes speed?39:56 - Question 13 - What is the hermit crab story?45:11 - Closing RemarksHashtags: #MentalHealth #SmallBusiness #Burnout #Entrepreneurship #MentalMedicine #WhosEvenListening #ELEELE — Everybody Love Everybody 💚 Support the show
Transcribe →She Was Found Alone in Korea… and Never Knew Her Real Story
4w ago00:52:06Tap to summarizeSend us Fan MailWhat happens when the story you were given about your life might not be the real one?In this episode of Who’s Even Listening ?, we sit down with Valerie Reilly for a powerful conversation about adoption, identity, mental health, and what it feels like to search for answers that may never fully come.Valerie was found on a street in Korea as a baby, adopted, and raised into a life that left her with questions about her name, her family, her past, and where she truly came from. She opens up about the emotional reality of adoption, the stories adoptees are sometimes told, and how complicated it can be when the truth is missing or unclear.We also talk about her mental health journey, including psychosis, treatment, stability, and what people often misunderstand about mental hospitals, patients, and the process of getting help.This conversation is honest, emotional, thoughtful, and full of perspective on what it means to build an identity when parts of your beginning are still unknown.In this episode, we talk about: Valerie’s adoption story from Korea Searching for identity, family, and truth What people misunderstand about adoption Mental health, psychosis, and treatment What stability looks like day to day Finding home within yourselfChapters:00:00 - Highlights00:40 - Opening remarks00:55 - Question 1 - What do you want people to understand about you?01:57 - Question 2 - When do you feel most at home with yourself?04:06 - Question 3 - How did your experience shape your identity and relationships as you grew up?09:55 - Question 4 - What do people most misunderstand about the emotional reality of adoption?13:30 - Question 5 - What were the earliest signs that something bigger was happening with your mental health?19:40 - Question 6 - What do people get wrong about mental hospitals, whether it be the environment, patients, or the experience?25:42 - Question 7 - What does stability look like in your day to day life?29:54 - Question 8 - How has faith changed through the storms for you?35:28 - Question 9 - What’s one thing you wish the world would stop saying about mental illness?41:25 - Question 10 - What happened that led to your diagnosis?42:26 - Question 11 - For psychosis, how does it begin and what are some early cues that you recognize? 49:33 - Question 12 - What’s one practical first step you would recommend to someone who feels hopeless today?50:59 - Closing remarksGuest: Valerie Reilly Series: Who’s Even Listening ? Season 2, Episode 39 Overall Episode: 64 Mental MedicineDrop your thoughts in the comments: What does “home” mean to you? How much of our identity comes from knowing where we started? And what part of Valerie’s story hit you the hardest?#AdoptionStory #KoreanAdoptee #MentalHealthJourney #PsychosisRecovery #Identity #PodcastInterview #MentalMedicineELE — Everybody Love Everybody 💚 Support the show
Transcribe →He’s Not Shane Gillis’ Dad… But People Think He Is 😂
May 600:53:24Tap to summarizeSend us Fan MailIs he Shane Gillis’ dad… or just a comedian who leaned into the joke? 😂In this episode of Who’s Even Listening ?, we sit down with Lon Kieffer — a traveling comedian who calls himself the “retired comic” on YouTube, but is still very much in the game.From the jump, Lon brings humor, perspective, and a completely different lens on what it means to pursue comedy later in life.We get into:The running joke about looking like Shane Gillis’ dadWhy he wears a Notre Dame hat (and why it’s actually a bit)How many shows he’s doing and what the road life looks likeWhether Patch Adams influenced his style of comedyWhat he does to get out of a creative rutHis mindset on humor, wellness, and staying sharpThis episode blends comedy, life experience, and real perspective on navigating a space that’s constantly evolving — especially as an older comic working alongside younger crowds.If you’ve ever wondered how humor changes over time… or how to stay in the game no matter your stage in life… this one hits.Guest: Lon Kieffer Series: Who’s Even Listening ? Season 2, Episode 38 (Episode 63 Overall) Mental MedicineDrop your thoughts in the comments: What was your favorite moment from Lon? Do you think comedy changes with age? And what guest should we bring on next?Lon's Retired Comic Youtube Link:https://www.youtube.com/@RetiredComic #ComedyPodcast #StandUpComedy #ShaneGillis #PodcastClips #MentalMedicineELE — Everybody Love Everybody 💚00:00 - Highlights00:29 - Opening remarks, Notre Dame story11:55 - Question 1 - About how many shows do you have a year?18:29 - Question 2 - Did the movie Patch Adams have any influence on your comedy?41:11 - Question 3 - What do you do to help yourself out of a rut?49:57 - Question 4 - If you could leave the audience with one mindset about humor and wellness, what would it be?51:36 - Closing remarks Support the show
Transcribe →Living With Bipolar for 40+ Years — What Recovery Really Looks Like
Apr 2900:52:47Tap to summarizeSend us Fan MailWhat if mental health struggles were treated with the same seriousness and compassion as any other illness? 👇Who’s Even Listening ? — Season 2, Episode 37 (Episode 62 overall)In this episode, we sit down with Deb Francis for a real conversation about bipolar disorder, recovery, mental health stigma, and why getting help matters.Deb is an author, a NAMI supporter, and someone who speaks openly from lived experience. We talk about the hardest parts of writing her book, misconceptions people still have about bipolar disorder, what recovery means to her, warning signs she’s learned to recognize, and the tools she uses to stay steady. We also get into anxiety, public speaking, how mental health affects family and friends, and why we need to keep breaking the stigma around asking for help.This one is honest, important, and full of perspective. More than anything, it’s a reminder that mental health is real, support matters, and no one should feel ashamed for needing help.In this episode:* Deb’s story and lived experience* Misconceptions about bipolar disorder* What recovery really means* Warning signs and self-awareness* Tools that help her stay grounded* Anxiety, speaking publicly, and finding stability* Why mental health support needs to be taken seriously* How bipolar can affect family and relationshipsDeb’s links:* www.discomfortinthemanicmind.com * https://www.facebook.com/share/1Gvuj2ag7u/?mibextid=wwXIfr NAMI:* https://www.nami.orgSTART HERE — Best Episodes for New Viewers: https://youtu.be/Tvs5nHCopzc?si=5P7uFQtAqYQZ5PLE ELE — Everybody Love Everybody 💚 Support the show
Transcribe →How Reinvention Can Change Your Life
Apr 2201:00:35Tap to summarizeSend us Fan MailWhat does it really take to reinvent your life and start helping other people do the same? 👇Who’s Even Listening ? — Season 2, Episode 36 (Episode 61 overall)In this episode, we sit down for a powerful conversation about transition, healing, reinvention, and building a life with purpose.Our guest shares her journey from Poland to the U.S., the hard seasons that shaped her, and how those experiences eventually led her into coaching, travel, and helping women move through pivotal moments in their lives. What started as working through her own struggles became a mission to help other people reconnect with themselves and find light again.This one is honest, uplifting, and full of perspective. We talk about identity, growth, healing, life transitions, and why travel, nature, and real inner work can help people reconnect with who they really are.In this episode:Moving from Poland to the U.S. and adjusting to a new lifeWorking through hard seasons and major transitionsHow coaching became part of her purposeHelping women navigate pivotal momentsWhy travel and nature can play a role in healingReconnecting with yourself and rediscovering your inner lightGuest: Maggie Glenn Maggie’s links:https://www.facebook.com/share/1GrTYH34HY/?mibextid=wwXIfr ELE — Everybody Love Everybody 💚 Support the show
Transcribe →What Holds A Family Together
Apr 1500:51:53Tap to summarizeSend us Fan MailWhat actually keeps a family strong when life gets messy? 👇Who’s Even Listening ? Season 2, Episode 35 (Episode 60 overall)In this episode, it’s a family conversation with Andrew, Mom, Dad, and Jess as we talk through relationships, advice, perspective, and the real-life stuff that shapes how a family grows together.This one is funny, honest, and personal. We get into what we’ve learned from each other, the advice we’d give one another, what we’ve struggled through as a family, what’s worked for us, and what hasn’t. It’s one of those conversations that stays light in some moments and hits deeper in others.At the center of it all, this episode is really about love, honesty, growth, and figuring things out together while trying to keep the family strong.In this episode:Family advice from different perspectivesRelationships, growth, and communicationWhat’s worked for us as a familyWhat we’ve struggled through togetherSerious moments, funny moments, and real conversationsELE — Everybody Love Everybody 💚 Support the show
Transcribe →Becoming A Dad Changes You
Apr 800:49:39Tap to summarizeSend us Fan MailWhat does becoming a father really feel like when it’s all happening in real time? 👇Who’s Even Listening ? — Season 2, Episode 34 (Episode 59 overall)In this episode, it’s me and Dallas having a real conversation about birth and early fatherhood from a dad’s perspective.At the time, we were both still pretty fresh in it, just coming from different points in the process, so this one comes from a real place. We talk about what it’s like when you know a baby is coming, going through the hospital experience, adjusting to those first days and weeks at home, and how much your mindset starts changing once it becomes real.This episode has serious moments, honest perspective, and some funny ones too — but at the center of it, this is about what that transition into fatherhood actually feels like from the guy’s side.In this episode:Preparing to become a dadThe hospital experience from a father’s perspectiveThe first few weeks at homeThe mental and emotional shift into fatherhoodHonest, funny, and real moments from both sidesELE — Everybody Love Everybody 💚 Support the show
Transcribe →When Your Mind Starts Spiraling
Apr 100:22:11Tap to summarizeSend us Fan MailWhat do you do when your own mind starts working against you?Who’s Even Listening ? – Season 2, Episode 33 (Episode 58 overall)In this episode, I open up for a solo conversation about what it feels like when your mind starts spiraling — when negative thoughts pile up, your energy shifts, and it feels hard to break out of the cycle.I talk about those moments where you feel yourself slipping into a bad mental loop, how easy it is to get stuck there, and what it takes to try and pull yourself into a better headspace.This one is personal, honest, and centered on the reality of trying to power through when your own mind is working against you. If you’ve ever been caught in your own head, trying to reset, and just fighting to get back to a healthier place, this conversation will probably hit home.In this episode:What it feels like when your thoughts start spiralingGetting stuck in negative mental cyclesRecognizing when your mindset is slippingTrying to shift your mind into a healthier placePushing through hard internal momentsELE — Everybody Love Everybody 💚 Support the show
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