
Hosted by Waffles N Jams · EN

From discussing mental health with your family to solving problems in the workplace, tune in as we talk about how and why we feel misunderstood by people from older or younger generations. Chapters: 0:24 Different styles of communication || 9.16 Different ways to solve conflict || 14:04 Different expectations in work ethic || 21:27 Different mental health values

Super excited to announce that we have a NEW ADDITION TO THE WNJ FAMILY, who will be joining us as we test our knowledge on what defines each generation group. Is he/she a Millennial or Gen Z? Tune in to find out!

Following on from our previous episode, we evaluate how effective common tips on how to stop overthinking are. From coffee runs to Sunday church services, we also discuss how we personalise those tips for our own needs! Chapters: 0:14 Find a distraction || 3:49 Breathing exercises || 8:50 Meditate

Carmen comes back as our special guest (see Job-Hunting FAQ episode) for another very relatable topic - OVERTHINKING. Many of us often overthink but do you do it more often in certain situations over others? Tune in as we share are overthinking experiences from presenting to important clients to deciding whether or not to go for a run. Chapters: 0:28 At work || 7:30 Social situations || 11:28 Personal issues

We're back this year with an episode on how Millennials vs Gen Zs use social media! Tune in to see how well Wing and José know their internet slang :3 Chapters: 0:36 Internet Slang Quiz || 9:05 Social Media Platform Usage || 9:17 A. Share pictures and life updates || 12:58 B. Stay connected with friends and family || 16:30 C. Get inspiration || 19:07 D. Catch up on the news || 21:52 E. Get advice/how-tos || 22:08 F. Follow celebrities || 28:40 G. Expand professional network || 29:48 How toxic is social media? || 31:52 Is audio the new way to connect?

Happy New Year's Eve! To round up the year, we get tipsy with a round of Never Have I Ever on the internet's most popular NY's resolutions. From hidden hobbies to love life updates, tune in as we expose our secrets ;) Resolutions: 1:12 1. Lose weight/eat healthier || 2:38 2. Read more books || 3:47 3. Start journaling || 7:38 4. Spend less/save more money || 8:16 5. Spend more time in nature || 9:52 6. Spend more time with family & friends || 10:26 7. Drink less || 10:41 8. Take up a new hobby/skill || 14:40 9. Get a pet || 16:55 10. Learn to be more grateful with what you have || (17:10 The start of our inside joke) || 20:21 11. Weed out the toxic people in your life || 24:26 12. Meet new people || 27:51 13. Get more quality sleep || 29:24 14. Watch less TV || 29:59 15. Spend less time on social media || 33:18 16. Find a significant other || (34:13 Inside joke reveal) || 35:51 17. Become more romantic

As cofounders of WNJ Ventures, the parent company of WNJ Café (Waffles N Jams), Wing and José share their tips and tricks on how to build, maintain and grow your own startup. Questions: 0:34 Q1. How do you begin and how much time do you need to invest in building a startup? || 4:28 Q2. What are your thoughts on the ‘hustle culture’ that is often associated with startups - any romanticised aspects? Q2.1. Is the Netflix K-drama ‘Start-Up’ an accurate representation of real startup life? || 13:51 Q2.2.How can you analyse legal documents effectively? || 17:49 Q3. Startups are often associated with younger people - do many startups reflect this demographic? If not, how do startups think about potential employees who are more advanced in their careers? || 30:02 Q4. How much weight should you put on idea vs execution respectively? || 33:04 Q5. How do you think startups can do better when it comes to the welfare of their employees? || 37:04 Q6. What are the highlights of your time as an entrepreneur and/or working at a startup?

In this second part of discussing how our childhood affects our attachment styles, we took a personality test to find out how each of us experience relationships differently. Take the test for free here: https://yourpersonality.net/ Chapters: 0:12 The 4 Attachment Styles || 2:15 Attachment Style Charts (Wing & Shane) || 4:35 Are Gen Zs more anxious? || 6:09 How does your childhood affect your attachment styles? || 7:53 Mother vs Father (Elaine & Shane) || 10:53 Learning how to become more secure with your relationships || 14:03 Seeking a secure partnership after a volatile childhood (Wing) || 16:34 How to have secure friendships (Wing) || 17:20 A secure childhood doesn’t guarantee secure relationships (José) || 20:22 Can you choose your friends? (Elaine) || 23:42 Romantic Partners vs Family/Friends || 24:46 Does your relationship style change after marriage? (José & Wing)

In this first part of discussing how our childhood affects our attachment styles, we play a few rounds of Would You Rather: Childhood Edition! Do you relate to any of the childhood experiences that we shared?

Why is it so hard to make new and maintain old friends in adulthood? Tune in to hear about managing social expectations from uni to office life. Chapters: 0:23 Long distance friendships || 3:52 Making new friends in college/school || 11:52 Navigating friendships after college || 19:01 How to make quality friendships || 26:15 Long term friendships || 27:16 Making friends at work || 30:25 Organising friendships