Do you ever get the gut feeling someone’s lying…but you can’t quite prove it? Or worry that you’re missing all the red flags because the liar in your life is just that convincing? Then today’s episode is about to be your best weapon. I’m sitting down with the incredible Lena Sisco, former Department of Defense interrogator and literal human lie detector. She’s faced off against terrorists, cheaters, and manipulative masterminds, and now, she’s giving YOU the tools to decode deception in any relationship.

We’re tearing back the curtain on lie detection: body language, micro-expressions, the four types of lies, and the sneaky “text bridges” and red flags cheaters use to get away with it. Plus, get the tools to build unbreakable psychological safety and trust in high-stakes conversations. We even break down viral cheating scandals and call out exactly what liars do on camera! No one is off limits. Buckle up, because you’ll never watch an interview, go on a date, or ask your partner a tough question the same way again.

SHOWNOTES

The #1 question to ask your partner if you suspect cheating

Inside Lena Sisco’s background as a military interrogator and deception expert

The science of “overselling” and why liars embellish simple answers

Getting confessions: The power of trust and psychological safety

Why never forcing a confession is the key to honest answers

How to build trust in the first five minutes

Reading personality and motivations through conversation

Analyzing body language: Real-time breakdowns

The Bill Gates & Epstein Scandal: Dissecting Melinda Gates’ interview

What stress really looks like: swallowing, lip purses, blinking

Four Types of Lies: Omission, false statements, embellishments, distortion